Back Problems and IBSI have struggled with back problems for a very long time. Basically, a combination of sports-related injury in my "early years" (lol)...reactions2comments
Pasta Salad With Lemon, Tuna, and MintLife is a challenge. Growing up in a relatively safe time, with economic stability, and facing what the world is experiencing now...reactions2comments
Pregnancy in IBS: Nutrients, FODMAPs, and Symptom ManagementDisclaimer: It is not typically recommended to start a low FODMAP elimination diet during pregnancy due to the restrictive nature of the...reactionscomments
5 Signs That IBS Could be IBDI am not writing this to frighten anyone. Just to be clear, if you have been diagnosed with IBS, it does not mean...reactionscomments
My Experience With Iron Supplements and IBS-DCan iron tablets help with IBS-D symptoms, or do they just make them worse? When being prescribed iron supplements, doctors usually point...reactions2comments
IBS & Iron Deficiency AnemiaA number of illnesses can masquerade as IBS. However, subtle overlooked iron deficiency anemia (IDA) can be a clue to discovering those...reactions1comment
Nutrient-Dense Snack Ideas for IBSIt’s not uncommon for those with Irritable Bowel Syndrome (IBS) to experience poor appetite or intestinal discomfort as a regular part of...reactions6comments
Iron Supplements and ConstipationFor the 20+ years that I have had IBS, I have mostly struggled with the IBS-D side of the spectrum, with one...reactions6comments
Join The Conversation: How Do You Reduce Stress?Living with irritable bowel syndrome (IBS) can often feel like sailing through a stormy sea of unchartered waters – because what settles...reactions4comments
5 Tips for Attending Sporting Events with IBSRecently, I had to take my nephew to his baseball game, and it got me thinking how far I have come with...reactions13comments
Community Views On The Link Between IBS and EndometriosisLiving with IBS has its own set of complications. In the 5th IBS In America survey, we learned that 12 percent of...reactionscomments
Describing My IBS PainMy IBS has evolved a lot over the years. It started out with frequent bouts of diarrhea, constipation, and nausea. Now, it’s...reactions37comments
Fiber and IBSIf you are living with irritable bowel syndrome (IBS), addressing your fiber intake is important and worthwhile before tackling more complex dietary...reactions12comments
Can Iron Supplements Benefit IBS-D?When I first developed IBS mid-way through college, I was so sick so often that I wound up losing well over 20...reactions7comments
Can I Still Have Pizza If I Have IBS?IBS can be complicated and ever-changing. The issue with figuring out what foods work for you and don't can be a mind-game...reactions20comments
Food Poisoning or IBS? How Could I Tell?I have often compared IBS-D flares to food poisoning. For me, it is often very similar. This is also something many people...reactions3comments
Bigger Meals Can Make IBS WorseOne of the things that can trigger IBS symptoms is eating big meals. When you eat, your stomach stretches as it begins...reactions2comments
The Shame of Pooping Your PantsWe’ve all been there. It actually doesn’t matter whether you poop your pants in public or at home, the overwhelming feeling of shame...reactions113comments
Clothing Conundrum: What to Wear During or After an IBS FlareMany in the general population may not realize that even something as simple as getting dressed in the morning can present a...reactions6comments
Low_FODMAP Peanut Butter Pumpkin Oatmeal CookiesThe good news is cookies can taste great and provide nutrients for good health. A peanut butter cookie can really hit the...reactionscomments
