Just Keep GoingWe all have days where things get too much. When it’s just one day every now and again, while frustrating, it’s not...reactionscomments
Bizarre Habits I’ve Developed Due To My IBSDisclaimer: By bizarre I do mean bizarre, so please have a sense of maturity (and some humor) while reading this article. Thank...reactionscomments
Your Right to Say NOToo often, I’ve found when I’m not feeling good, I am asked to do something that I probably shouldn’t do. Spend the...reactionscomments
13 Reasons Why… I Choose Medical MarijuanaDisclaimer: This article is only intended for sharing and informing purposes. It is not to influence or encourage anyone to do what...reactions4comments
"Alexa! Cure My IBS!"Well, wouldn't that be nice?! It seems like there is an app for everything these days! Why can't we just tell Alexa...reactionscomments
The Concept of RebirthIllness of any kind can have us questioning our identity. IBS is no different. We go through life collecting things that we...reactionscomments
The Pros and Cons of Using a Food and Symptom JournalPeople with IBS are often advised to track their symptoms and food intake so that they can work out what’s triggering their...reactionscomments
Tips, Tricks and Tools for the IBS Sufferer at WorkFor my previous job, I had the luxury of working mostly from home. Working from home can be the IBS sufferer's, chronic...reactionscomments
Losing Someone You Love (When You are Sick)Losing someone that you love can come in a variety of forms. You may lose you your significant other through divorce or...reactionscomments
IBSgirl in... Broken PromisesIt's happened to many of us: you've just finished getting dressed, you're packed to go, and you're excited for the day ahead...reactions3comments
How To Manage Your IBS When You’re Way Too BusyA busy and hectic life is almost a badge of honor in today’s world, with so many things going on in your...reactionscomments
The IBS VacationThe first thing I thought when I titled this article was ‘ooh, a vacation from IBS!' Well, no, unfortunately that’s not what...reactionscomments
How IBS Made Me a Better PersonI remember the first few years of living with IBS being extremely hard. I felt so alone because hardly anyone in my...reactionscomments
Tips For Talking To Your Doctor About Your IBSTalking to anyone about your IBS can be confronting, because bowel habits are still a taboo subject. And while it may seem...reactions3comments
The [Low-Fodmap] Apple WatchApples, as in the fruit, are high in FODMAPs, which can wreak havoc on the IBS sufferer’s gut. For example, whenever I...reactionscomments
Dealing With The Crappiness of IBSNo matter how well your IBS is usually managed, there will be days when it overwhelms you. Sometimes that overwhelm is to...reactionscomments
IBS MEANS... Knowing Your ExitsIt’s 3:00 in the afternoon. It’s a beautiful day, the sun is shining, a cool breeze flows through my hair. I’m sitting...reactionscomments
Stages of Change: Planning and PreparationThis is the third part in a series of articles describing the ‘Stages of Change’ model of behavior modification. In the previous...reactionscomments
Why I Don’t Take Prescription DrugsBefore I go into this article, I want to apologize to anyone that I might offend. These are simply my opinions and...reactionscomments
Our Wellness Needs to Become HabitI don’t mind sharing my struggles with IBS. I think we all need to know that others struggle to ‘do the right...reactions2comments
