God? Please Send Chinese Food...God? If you’re listening, I would like to make a request. Please take away my IBS for one day…just one day…or two...reactionscomments
My Thoughts on the Low FODMAP DietI want to take this opportunity to share my thoughts on the low FODMAP diet, and hopefully start a conversation amongst the...reactionscomments
A Different Type of GoalThis year I didn’t set New Year’s Resolutions. I’ve never found them to be particularly successful in the past. I set big...reactionscomments
Tenacity: The Key to Finding the Right DoctorFor the sake of this article, I would like to share my journey to find a new therapist over the last few...reactions1comment
Music Therapy for IBSI am a musician. Have been since the age of five. My Mother forced me to take piano lessons, which I carefully...reactionscomments
Is There A Doctor In The House?In most of my articles, I have mentioned the importance of maintaining a good working relationship with your team of doctors, that...reactionscomments
Holiday Party HacksA step-by-step guide to enjoying parties these holidays when you have IBS. Imagine this: You are at a Christmas party, you feel...reactionscomments
My IBS and I went to Canada for ThanksgivingI decided to do something different for Thanksgiving this year. Instead of celebrating the holiday with a huge family dinner as usual...reactionscomments
Recovering After a HolidayHigh FODMAP, dairy, gluten, cocktails, fried foods, OH MY! It’s officially the Holiday Season, which means lots of temptations. From Thanksgiving dinner...reactionscomments
How I Try To Manage My IBS Symptoms The Natural WayAfter being diagnosed with IBS, I had a feeling of relief, because finally, after many years of not knowing what was wrong...reactions3comments
Todd’s 2017 IBS Year in ReviewEvery once in a while, I like to post what is ultimately a journal entry. I think that all the sharing of...reactionscomments
Ask, Ask and Ask AgainThere are some medical conditions where the solution is pretty easy to determine. If you break your arm, it will need to...reactionscomments
Surviving IBS in the New YearYeah, yeah, yeah…resolution. We will come to the resolution that we don’t want IBS anymore. As ineffective as New Year’s resolutions tend...reactionscomments
The Serenity Prayer and IBSFor those not familiar, let’s look at the first part of what is commonly referred to as ‘The Serenity Prayer.’ ‘God, please...reactionscomments
Understand Your Triggers To Avoid IBS SymptomsYou have recently been diagnosed with Irritable Bowel Syndrome (IBS) and you feel confused and completely lost with the amount of conflicting...reactionscomments
IBS-C Symptoms? Try MukhwasHaving lived with IBS for more than 25 years, I thought I’d tried just about every natural remedy known to mankind trying...reactionscomments
Primary Care Physicians: Why are They Important?Recognizing the importance of having a primary care physician can be challenging for some, especially if you have had a poor experience...reactionscomments
My Top Five Triggers of a Flare-UpEach of us who have the diagnosis of IBS have our own unique mix of symptoms and our own triggers. Figuring out...reactionscomments
Exercise for IBSDepending on your age, weight, gender and about a thousand other factors, the exercise part of your self-care routine can look very...reactionscomments
Music Is My TherapyI always had a passion for music since I was a kid, which is why I decided to make it a focus...reactionscomments
