My 5 Top Herbs for IBS (That Don’t Include Ginger or Mint!)Herbs are wonderful tools to help a range of IBS symptoms including bloating, reflux, abdominal pain, diarrhea and constipation. As a naturopath...reactions6comments
Herbal Remedies I Take For IBS-DFor a long time, I knew nothing about herbal medicine and believed that teas were just meant to taste good. But as...reactions4comments
IBS, Constipation, and Bladder Leakage: Pelvic Floor DysfunctionI’m getting older. I’ve had four children. While bladder leakage shouldn’t be considered normal, it is common and was not unexpected. It’s...reactions7comments
Addiction and IBSEver heard the theory that we crave food and drink we are allergic to? My research found that there is a scientific...reactions9comments
Join the Conversation: IBS Types and Food TriggersBringing up issues about your gut to friends and family can seem daunting, especially when they don’t have ongoing diarrhea and/or constipation...reactionscomments
The 2024 Social Health Awards ProgramEditorial Note: Nominations for 2024 are now closed. We are very excited to announce the launch of the 2024 Social Health Awards...reactionscomments
Water: Just How Important it Can BeI have a drinking problem...but I don't necessarily mean just with alcohol. I have sworn off alcohol for the better part of...reactionscomments
How I Exercise with IBSWorking out with IBS can be challenging. It is either the urgency that can cause major anxiety, or severe constipation and bloat that...reactions4comments
The Spine and Irritable Bowel SyndromeA recurring theme for me in advocating on IBS and other health issues, is how often they intersect with each other. For...reactions28comments
Staying Hydrated With IBSLast month, I traveled to London to catch up with my Aussie cousins and spend some quality time together. I was overjoyed...reactions5comments
IBS, Sleep and Fatigue: The Dehydration ConnectionSome IBS symptoms naturally result in dehydration. Vomiting and chronic diarrhea are two of the bigger concerns. It makes sense: any time...reactionscomments
Holiday Fatigue and How to RechargeThe holidays can be draining. For me personally, I hosted Thanksgiving dinner and Christmas lunch at my home while attending all the other...reactions2comments
IBS Flares Are Not Always PredictableWhat is that saying? "Make plans, and the universe will laugh at you?" Well, today, I learned that when I try to...reactions17comments
How Pelvic Floor Physical Therapy Helped My IBSHelp can come in the most unexpected yet obvious ways. Back in August of 2022, I was diagnosed with a condition called...reactionscomments
Moments When IBS Attacks!Every time I attempt to step foot outside the door, IBS kicks me in the gut and says, “Dude, you know you...reactions4comments
Vacation, With a Side of ConstipationAh, vacation! Time away from everything, maybe somewhere warm or somewhere exciting, the time of year we all look forward to. What’s...reactionscomments
Obsessed with Food: When Both Eating and Fasting HurtsHi. My name is Amy, and I am obsessed with food. The older I get, the worse it gets. The problem is...reactions4comments
IBS-C- More Than ConstipationIf you’re not an IBS sufferer and hear IBS-C, irritable bowel syndrome with constipation, you may just think that IBS-C patients may...reactions5comments
IrritableBowelSyndrome.net Giveaway Terms and ConditionsThese Official Rules apply to any giveaway (or "Promotion") published on IRRITABLEBOWELSYNDROME.NET, a Health Union ("Health Union" or "We") owned and operated...reactionscomments
Gym Chronicles: Treadmill UrgencyWorking out with IBS can be challenging. I have found when my heart rate goes up, my symptoms ramp up. And when...reactions2comments
