IBS Makes it Hard to Meet New PeopleI cannot fully understand why there are people who think I am a bit of a snob. Perhaps part of it is...reactions19comments
Sleep Hygiene TipsIt’s no secret that people with irritable bowel syndrome (IBS) suffer from poor sleep. Let's take a look at some ways people...reactions13comments
Can a TENS Device Help IBS?Lately, I have been experiencing some pretty intense abdominal cramps that have been waking me up in the middle of the night...reactions7comments
My Wet Fart RemindersAs a 24-year-old man, I have spent, most of my life, trying to relish in my youthful nature. When I was a...reactions6comments
Tension Headaches and IBSI have a couple of health issues I deal with regularly. One is obviously my IBS-D. Another one is tension headaches. While...reactions4comments
6 Tips for Going to the Beach With IBSAs a Floridian, I absolutely love my days at the beach. I am quite spoiled as I live in Miami and I...reactions6comments
IBS Stigma at WorkLately, it feels like my world has fallen apart, mostly due to huge life changes that have happened over the last year...reactions20comments
Can Pelvic Floor Therapy Help Manage IBS?Dealing with the challenges of irritable bowel syndrome (IBS) can be both frustrating and uncomfortable. If first-line treatments have not worked for...reactions2comments
My Holistic Approach to Self-CareWhat's good for the goose is not always good for the gander...but sometimes it is :-). From reading the forums here on...reactionscomments
Struggling with IBS-ASo which is worse? Diarrhea or constipation? How about, which is worse, diarrhea, constipation or…diarrhea and constipation. I think we all know...reactions23comments
Going to the Beach with IBSSummer is around the corner, and beach days are inevitable. Soaking up the sun and taking in the ocean air is dreamy...reactions5comments
Morning Routines and FMLAOver the many years of struggling with IBS, I’ve dealt with so many iterations of the illness that it becomes a series...reactions3comments
My 5 Top Herbs for IBS (That Don’t Include Ginger or Mint!)Herbs are wonderful tools to help a range of IBS symptoms including bloating, reflux, abdominal pain, diarrhea and constipation. As a naturopath...reactions4comments
Herbal Remedies I Take For IBS-DFor a long time, I knew nothing about herbal medicine and believed that teas were just meant to taste good. But as...reactions4comments
IBS, Constipation, and Bladder Leakage: Pelvic Floor DysfunctionI’m getting older. I’ve had four children. While bladder leakage shouldn’t be considered normal, it is common and was not unexpected. It’s...reactions7comments
Addiction and IBSEver heard the theory that we crave food and drink we are allergic to? My research found that there is a scientific...reactions9comments
Join the Conversation: IBS Types and Food TriggersBringing up issues about your gut to friends and family can seem daunting, especially when they don’t have ongoing diarrhea and/or constipation...reactionscomments
The 2024 Social Health Awards ProgramEditorial Note: Nominations for 2024 are now closed. We are very excited to announce the launch of the 2024 Social Health Awards...reactionscomments
Water: Just How Important it Can BeI have a drinking problem...but I don't necessarily mean just with alcohol. I have sworn off alcohol for the better part of...reactionscomments
How I Exercise with IBSWorking out with IBS can be challenging. It is either the urgency that can cause major anxiety, or severe constipation and bloat that...reactions4comments
