My 2023 Goals To Improve My IBSIt’s a new year, and I am determined to prioritize improving my IBS symptoms. For those who don’t know, I was diagnosed...reactions4comments
Can a Hypnotherapy App Improve IBS Symptoms?After trying to manage my IBS through diet, medication, and lifestyle changes, I finally decided to give hypnotherapy a go. I had...reactions25comments
Canceling Vacations Due To IBSUnfortunately, as we all know, IBS symptoms can creep up on us out of nowhere. You can feel great one moment when...reactions13comments
Periods and IBSIt is no secret that periods can come with some uncomfortable side effects like bloating, painful cramps, and frequent trips to the...reactionscomments
What I Do When Everything Upsets My GutDo you ever feel like everything you do or eat results in a flare? I suppose that as IBS sufferers, most of...reactions27comments
My Weight Loss Journey with IBSI only took what my car could hold when I decided to move. I knew I would need nice clothes for work...reactions1comment
Adopting a Growth Mindset for IBS ManagementCan the way we think about ourselves and our capabilities affect our lives? Absolutely! How we think about ourselves affects how we...reactions17comments
Are Hair Loss and IBS Connected?After my IBS diagnosis, what happened to me was an unexplainable issue: hair loss and hair thinning. I'm not talking about losing...reactions22comments
Getting Dressed with IBSWe all know the physical discomfort we face during an IBS flare-up, but one of the worst feelings for me is when...reactions13comments
Angry Again: IBS and AngerI am not someone who gets angry quickly. I take great pride in that. My rope is very, very long. Interestingly enough...reactions29comments
The Supplements I Take for IBS and WhyCurrently, on my IBS journey, I am being very consistent and disciplined with a supplement regimen. I thought I would share what...reactions14comments
Community Views: Tips for Those Newly Diagnosed With IBSGetting an irritable bowel syndrome (IBS) diagnosis can feel like a relief. The path to diagnosis can be long, so finally, having...reactionscomments
My Favorite Dairy Milk AlternativesI wouldn’t say that I’m lactose intolerant. On good days, I can enjoy some cheese or cream and be perfectly fine. Although...reactions10comments
Meeting My New GastroenterologistToday I got to meet with a new gastroenterologist. It’s something I know I’ve needed to do. I sit here and spout...reactions9comments
How to Set Realistic Goals for Managing IBSReaching a goal can be difficult. If it wasn't, it would simply be another task on your to-do list. When it comes...reactions4comments
My Hometown Toilet TripTaking my girlfriend on a trip to my hometown of Buffalo, New York, meant a lot to me. Buffalo is not just...reactionscomments
How Frustrating Life Can Be With IBSI've always considered what in Italy we call a "buona forchetta," which means basically that I love to eat and I love...reactionscomments
Travel with IBSI feel incredibly blessed because I had and have the chance to travel a lot, and it's honestly one of the favorite...reactions6comments
How to Get a Handle on Your Hemorrhoids with IBSEverybody poops, but for some, it's harder than others. If you are struggling with the strain or experiencing rectal bleeding, you may...reactions6comments
Marathon Video Game Nights With Friends and IBSReconnecting with my friends has been essential these last few years. Between the pandemic’s isolationism and my moving across the state of...reactions27comments
