Free IBS Food JournalWhen it comes to irritable bowel syndrome (IBS) trigger foods, we are all different. That is why so many healthcare providers recommend...reactions8comments
Listening To My Body To Prevent IBS FlaresIn the first years of my IBS journey, my diet was mostly based on lists and recommendations I found on the internet...reactions3comments
Can Happiness Improve IBS Triggered By Stress?Let’s have a little chat. I’ve decided to use this article just to think out loud and share thoughts about this confusing...reactions16comments
Why My IBS Has Turned into Something ScaryIBS was always an annoyance, but it was never something that scared me. I understood that it was always changing and pain...reactions33comments
Excessive Bloating Is Becoming a Big ProblemI have had IBS for almost three decades now, and I am used to bloating. However, the amount of bloating I have...reactions19comments
Morning Sickness And IBS Flares: A Tale Of MiseryI very much enjoyed my first IBS-free pregnancy. When I struggled with worsening symptoms after delivery, I always longed to get pregnant...reactions8comments
The 2024 Social Health Awards ProgramEditorial Note: Nominations for 2024 are now closed. We are very excited to announce the launch of the 2024 Social Health Awards...reactionscomments
IBS: New Pains, New Symptoms, and New WorriesIrritable bowel syndrome (IBS) is a constantly changing illness. Just when you think you have it figured out, something changes or something...reactions8comments
Raising Kids With IBS Can Be DifficultMy heart truly goes out to those who are single parents and struggling because having children is not and should never be...reactionscomments
Ignoring New or Changed Symptoms Can Be DeadlyIf you have IBS, you already have so many issues with your digestive system that it is easy to miss, overlook, or...reactions12comments
4 Ways to Workout with IBSThe more I've been consistent with exercising, the more I realize how essential it is for my health and IBS symptoms. Working...reactions4comments
The Fear of Having Diarrhea at a Dinner PartyDo you know of the famous bathroom scene from the movie: Dumb and Dumber? Everyone with IBS can relate to a moment like...reactions7comments
IBS and Cholecystectomy: Does Gallbladder Removal Affect IBS?I just had my gallbladder removed recently and now I wait to see if it will change my IBS. While it is...reactions28comments
My Anxiety About Being a Wedding Guest With IBSAh, weddings. Where we celebrate love, eat good food, dance, and just have a blast. Weddings can also be a source of...reactions3comments
How I Cope During Bad IBS Flare DaysWe all have bad days sometimes. That's just part of life. We who have IBS probably have quite a few more than...reactions7comments
How to Handle IBS FOMOThe fear of missing out, also known as FOMO, can be a too true experience when struggling with IBS. Whether it’s out...reactions3comments
Tips For Snapping Out Of An Anxiety FlareAnxiety-induced IBS flares aren’t like IBS flares caused by food. They are inherently different in the sense that they are completely unrelated...reactions7comments
My Experience With COVID And IBSWell, it finally happened. I contracted COVID at the beginning of this month. I felt it was important to share my experience...reactions2comments
It Gets BetterJust recently, I was invited to a birthday party at a farm. Since the pandemic, many people have gathered in creative venues to...reactions9comments
My Experience With Iron Supplements and IBS-DCan iron tablets help with IBS-D symptoms, or do they just make them worse? When being prescribed iron supplements, doctors usually point...reactions1comment
