Any advice for Low Fodmap diet?I am about to start the LowFodmap diet. I have researched on line but can anyone give advice. There are so many apps now - has anyone found them helpful?...Reactions 0 reactions Comments3 repliesTips & AdviceDiet & NutritionLow FODMAP
Best way to handle bloating from overeating?Hi, Sometimes I have this scenario with my appetite and diet: - I have a strong appetite - I go eat somewhere - Usually this place is enough food to...Reactions 0 reactions Comments1 repliesCopingTips & AdviceDiet & Nutrition
Help for dealing My husbands family is planning on going out on a pontoon boat for a few hours on the 4th of July (I’m American). What are some ways I can cope...Reactions 0 reactions Comments8 repliesCopingIBS-DTips & Advice
Complicated caseHi everyone, I’m new to this site. I was diagnosed with ibs but I think it’s more than that. The main problem that started about April 2020 is nausea and...Reactions 0 reactions Comments5 repliesSymptomsTreatmentTips & Advice
Mouth SoresMany years ago, I was in a research study with the Medical College of Georgia Dental School. I had terrible mouth sores that would last for weeks. They gave me...Reactions 0 reactions Comments2 repliesTips & Advice
I learnt the finger stimulation method of pooping, the problem is I can always poop more!?So I can spend all day on the toilet, fingering my butt, getting more to come out doing something else , then going back to the toilet to get yet...Reactions 0 reactions Comments2 repliesTips & Advice
Turning food downPeople at work and school are always offering food or snacks or even at family gatherings. And while I would love to say yes, I know that the food will...Reactions 0 reactions Comments19 repliesTips & AdviceWork & EmploymentFriends & Family
What works best for you?I have been dealing with diarrhea, gas, upset stomach for 25 years. What works best for you? Diet, Probiotics, digestive enzymes, amino acids, prescription medicine? Any particular brand? Any input...Reactions 0 reactions Comments23 repliesFlare-upsTips & AdviceTreatment
Need to supplement magnesium with IBS-DHey there! Maybe you all can give me some advice. When I started supplementing high dosages of D3+K2 last week, I wasn't prepared for the serious need of magnesium that...Reactions 0 reactions Comments3 repliesDiet & NutritionTips & Advice
Fecal body odourHello guys I have been suffering with fecal body odour since covid began. Wether that has relation I'm not sure. I've tried all the advice online L-glutamine etc and I'm...Reactions 0 reactions Comments1 repliesCopingTips & Advice