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Read conversations, start a discussion, and connect with others about IBS.

How do you deal with the unpredictability of living with IBS?

Living with IBS means you live with uncomfortable and painful gastrointestinal symptoms. Another thing most people contend with is the "UNpredictability" of IBS. Do you have any tips for living...

Do you have difficulty setting boundaries and saying no?

Living with IBS requires a delicate balance between managing symptoms and prioritizing personal well-being. Setting boundaries and learning to say no can be difficult but is often necessary. Tell us...

What's in your pantry?

Community Health Leader and Registered Dietitian, Sarah, wrote an article about pantry essentials for following the low FODMAP diet. What's in your pantry? Do you have staples that you always...

Does anyone experience colon cramping?

When I have a flare up, I can visually see my Colon cramping, it gets hard and I can feel it with my hand on belly then subsides back to...

IBS for over 10 years now

Hello All, I was diagnosed with IBS in my early 20's after a severe food poisoning bout (Hot pot in Chicago's Chinatown). I had my upper endoscopy after I was...

Do you use technology to monitor your stress levels?

We all know that stress can wreak havoc on our mind and body (particularly if you're living with IBS!) Who here has used tech (such as wearables) to monitor your...

What steps have you taken on your IBS journey that you are proud of?

One can derive strength, power, and will from a bit of pride. Share with us something that you're proud of, what steps you took to get there, and how it...

fainting feelings, weakness, digestion

Hi, i have digestive problems, the symptom are mainly fainting feelings or extrem weakness, it happen if i dont eat for a period of time ( i always have food...

Have you tried the anti-fungal diet?

Typically, an anti-fungal diet focuses on reintroducing good bacteria into your digestive tract while also getting rid of extra fungi. If you've tried this, what has your experience been? Did...

Struggling with 'Diagnosis'

(I made this post already but it either got moderated or deleted so I'll phrase it more softly this time) I am 20 years old, living in a single parent...

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