Eating for IBSI am learning about the power of meditation and yoga to help deal with my IBS. I have spent the last few days learning about Ayurveda. Has anyone tried Ayurveda...Reactions 0 reactions Comments1 repliesAnxietyDiet & NutritionMental Health
Commuting College with IBSI am going to be a junior in college and I am transferring from a community college to a college thats 30 mins away from where I live which means...Reactions 0 reactions Comments9 repliesAnxietyIBS-MTips & Advice
StressI have chronic chest pain after breaking my sternum 17 months ago. That causes stress that gave me IBS-C Even without my chest pain, IBS is enough to be stressed...Reactions 0 reactions Comments1 repliesAnxietyCopingDepression
EatingIf I eat something bad, my guts explode If I eat well, good FODMAP food, my guts hurt so bad, I don't eat dinner....Reactions 0 reactions Comments4 repliesAnxietyCopingDepression
PainColon pain. What a misery. I wish a hot water bottle on my guts and 10 Melatonin tablets How do you caln down the colon????...Reactions 0 reactions Comments4 repliesAnxietyCoping
Flare up and workHello, just wondering if anyone has had to call off work because of a flare up, and gone to get a doctor's note to excuse it. I'm having a bad...Reactions 0 reactions Comments2 repliesAnxietyFlare-upsWork & Employment
Holiday timeHi, any tips on what to pack to take on holiday please, incase I go IBS/migraine flare up crazy , I'm not too bad at mo but I'm starting to...Reactions 0 reactions Comments21 repliesAnxietyTips & AdviceTravel
Terrified over positive occult stool test.Have any of you did a home occult stool test and it is positive for occult blood. I cannot get into see a GI specialist until after Christmas. I have...Reactions 0 reactions Comments4 repliesAnxietyDiagnosisMental Health
IBS for over 10 years nowHello All, I was diagnosed with IBS in my early 20's after a severe food poisoning bout (Hot pot in Chicago's Chinatown). I had my upper endoscopy after I was...Reactions 0 reactions Comments4 repliesAnxietyDepressionTips & Advice
Hypnosis Hi, has anyone here tried the self hypnosis tapes on youtube for IBS and anxiety, ? There is many to watch but I tried one and was to anxious to...Reactions 0 reactions Comments18 repliesAnxietyCopingFlare-ups
