Yoga - can it truely be helpful?So during this worst flare-up period I ever had (7 months now but who is counting?!) and only a handful of "safe foods" left (which don't feel safe anymore) I'm...reactions3repliesExerciseMental HealthTreatment
I WANT TO HELP PUT SOMEONE'S MIND AT EASE AFTER MY VERY FIRST COLONOSCOPYHiya guys, I'll try to keep this as brief but as informative as possible to try and help someone. This whole thing started about 2/3 years ago when I started...reactions2replies
FoodHi. Just diagnosed with IBS and looking for some input on foods that are okay...reactions3replies
Ibd and vitamin DI have been reading some here lately that vitamin D deficiency is thought now to be related to ibd/ibs and other gut issues. I got my levels tested earlier this...reactions2replies
IBS flare up symptoms Looking for some advice from other sufferers! I am used to getting IBS flare ups, I start getting stomach cramps coming on in waves which eventually leads to several trips...reactions6replies
How to deal with IBS, I have found my solutions to cope with stress and othersAround two months ago, I shared an article about stress management and its potential benefits for those with IBS. Today, I want to share my personal experience in the hopes...reactions2repliesIBS-CIBS-DIBS-M
SEVERE colon painOMG... Pain so bad I can function... Walking like a 90 year old... My colon feels like it was taken out, scrubbed and put back in.....reactions7repliesAnxietyCopingDepression
Ayurveda Eating for IBSI am learning about the power of meditation and yoga to help deal with my IBS. I have spent the last few days learning about Ayurveda. Has anyone tried Ayurveda...reactions1replyAnxietyDiet & NutritionMental Health
Is it IBS or something else?There are many conditions similar to IBS since several of the symptoms that IBS causes are similar to the symptoms of other conditions, which makes IBS a difficult condition to...reactions105repliesSymptomsDiagnosis