Does anyone get breathless after a bowel movement?A community member wants to know if anyone else becomes breathless after going to the bathroom in the morning. If yes, do you have any advice for that?...Reactions0reactionsComments0 repliesTips & AdviceFlare-upsCoping
Do you use technology to monitor your stress levels?We all know that stress can wreak havoc on our mind and body (particularly if you're living with IBS!) Who here has used tech (such as wearables) to monitor your...Reactions0reactionsComments0 repliesTips & Advice
What steps have you taken on your IBS journey that you are proud of?One can derive strength, power, and will from a bit of pride. Share with us something that you're proud of, what steps you took to get there, and how it...Reactions0reactionsComments2 repliesCopingTips & Advice
fainting feelings, weakness, digestionHi, i have digestive problems, the symptom are mainly fainting feelings or extrem weakness, it happen if i dont eat for a period of time ( i always have food...Reactions0reactionsComments13 repliesDiet & NutritionIBS-CTips & Advice
Have you tried the anti-fungal diet? Typically, an anti-fungal diet focuses on reintroducing good bacteria into your digestive tract while also getting rid of extra fungi. If you've tried this, what has your experience been? Did...Reactions0reactionsComments0 repliesDiet & NutritionTips & Advice
Struggling with 'Diagnosis'(I made this post already but it either got moderated or deleted so I'll phrase it more softly this time) I am 20 years old, living in a single parent...Reactions0reactionsComments6 repliesIBS-CTips & AdviceDiagnosis
Ibs d groin painHi. Does anyone suffer with groin pain with ibs d and what do you do/take that helps. Thanks...Reactions0reactionsComments5 repliesTips & Advice
Do you have an IBS flare box? A flare box, or a toolkit, is filled with self-care items to help make you feel more comfortable throughout the flare. Whether it's an actual box, or just a list...Reactions0reactionsComments8 repliesCopingTips & Advice
Pebble-like stools - Any suggestions?Hi, I have randomly started getting pebble-like stoools, which are a sign of constipation. They go back to normal for like one day then come back. Is there anything I...Reactions0reactionsComments4 repliesTreatmentTips & AdviceIBS-C
How to poop every morning Has anyone got advice on OTC safe every day use laxatives or herbal/natural remedies to be able to poop every morning and feel empty?...Reactions0reactionsComments3 repliesTips & Advice