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Read conversations, start a discussion, and connect with others about IBS.

Gut Issues I can't figure out

Hello, So I've had this problem for about a year and a half now. It started by me stupidly having too many energy drinks, trying out flavours. I had 1...

Has anyone tried Stevia?

Hi has anyone on the forum tried Stevia as a sugar substitute. I have very low tolerance to sugar (diarrhoea) and wonder if this may be an option for me...

How can I consume caffeine?

I have IBS and I am a type 2 diabetic. I no longer drink soda because it upsets my stomach. I've never been a coffee drinker. I turned to Crystal...

Fall Beverages

Hi Everyone, It is starting to get cold here, and this fall I would love a warm beverage. I can not have tea that gives me horrible migraines even decaffeinated...

Nervous system and gut problems

Hello everyone, I am writing again, because I have a question that has been on my mind lately. But let me explain first: I have an anxiety disorder and depression...

Right side Twinge/Spasms/Lower Back pain

Hi all. I've been experiencing the above symptoms constantly everyday for months some days worse than others. I've had bloods, stool & Urine samples all taken twice in the last...

Ibs can be managed by food

Pomegranate is good for digestion...

Looking for advice on my symptoms

Hello everyone, I have been struggling with bad digestion for the past 15 years. I have done my own food jounrals and tried some therapies. What I am learning is...

Fear of bowel cancer is making me not want to be here anymore

Hello, I’ve literally just made this account because I have nobody else to talk to. I’m so so scared. For the last few years I’ve suffered with severe health anxiety...

IBS Flare or something worse?

Hello everyone!I'm diagnosed with Ibs,when i was 20,now I'm 37 years old.I also have diagnosed with fibromyalgia,1 year ago and struggling with depression over 10 years.The last 20 days I'm...

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