Social Life vs. IBS - The Ongoing BattleHoliday gatherings. Bachelorette Parties. Beach Weekends. Weddings. Showers. Dinner Parties. Tailgates. What do all of these things have in common? All of...reactionscomments
The True Cost of an IBS DiagnosisSome illnesses have a logical path to a cure, which also comes with a known cost. For example, when you have the...reactions5comments
An Open Letter to IBSDear IBS, As I was writing another article about what you do to me as a person suffering with IBS, I decided...reactionscomments
IBS-C- More Than ConstipationIf you’re not an IBS sufferer and hear IBS-C, irritable bowel syndrome with constipation, you may just think that IBS-C patients may...reactions5comments
What to Expect When You’re Not ExpectingBig belly, water retention, swelling, diarrhea, constipation, nausea, just plain uncomfortable. This sounds like someone who may be expecting a child, but...reactionscomments
Romantic Relationships and IBSIBS isn’t always attractive. Okay let’s be serious, IBS is never attractive. Whether it be the bloat, the sounds, or the smells...reactionscomments
Tips & Tricks for Sticking with an IBS DietOh, the irony. Someone so exhausted, bloated, and anxious (did I mention tired?) has to not only think long and hard about...reactionscomments
Are Probiotics Worth the Money?When I first went to the doctor for IBS almost 6 years ago, I received a laundry list of items to pick...reactions1comment
Essential Oils for IBSThere is evidence that essential oils were used as early as 3000-2500 B.C. Aromatic extracts for beauty care, culinary uses, spiritual and...reactions4comments
The Best Liquids for IBSIf you have IBS, I’m sure that you have read things about juicing, tea for IBS healing, the smoothie diet, drinking enough...reactions2comments
My Top 5 IBS-Friendly FoodsMy top 5 IBS-friendly foods are listed here. They include types of milk, creamer, cheese, kombucha, and ice cream. Lactose free milk...reactions4comments
OH EM GHEE!Have you ever heard of ghee? I had never heard of ghee until just recently. Ghee is the clarified (purified) version of...reactionscomments
IBS & Toxic RelationshipsAs we all know, stress is the one of the worst things for anyone suffering with IBS. Whether it be stress from...reactionscomments
Traveling with IBSTraveling can pick up during the summer, which can be stressful for the IBS sufferer. Whether you're stressed about the car or...reactionscomments
The Benefits of "Furbabies" for the IBS SuffererThere’s something about fur. It’s soft, it’s fuzzy, and it’s comforting. I believe that’s why we’re handed a stuff animal from the...reactionscomments
Hue-Guh, Hooga, Hygge! A Philosophy That Could Help Alleviate Your IBS Symptoms“Hygge, (pronounced hue-guh) is a Danish word used when acknowledging a feeling or moment, whether alone or with friends, at home or...reactionscomments
Decisions, DecisionsHaving IBS is constantly about making decisions. One of the hardest decisions to make when you have IBS, is whether to have...reactionscomments
Travel Tips for the IBS SuffererI recently went on vacation, and wanted to share with you some of my tried and true IBS travel tips! With summer...reactionscomments
The [Low-Fodmap] Apple WatchApples, as in the fruit, are high in FODMAPs, which can wreak havoc on the IBS sufferer’s gut. For example, whenever I...reactionscomments
Tips, Tricks and Tools for the IBS Sufferer at WorkFor my previous job, I had the luxury of working mostly from home. Working from home can be the IBS sufferer's, chronic...reactionscomments
