Nutrient-Dense Snack Ideas for IBSIt’s not uncommon for those with Irritable Bowel Syndrome (IBS) to experience poor appetite or intestinal discomfort as a regular part of life—others may only experience these symptoms when they...reactions6comments
Tips On Getting Your Family To UnderstandHaving an invisible illness is quite difficult to deal with when you feel like no one understands what you’re going through. It’s especially difficult when you don’t fully understand your...reactions2comments
The Power of the Mind - IBS & Overall HealthWe have all heard and know that our mind is a powerful thing, but just how powerful is it? Let’s take a look at how strong our minds can really...reactions20comments
IBS and Women: How Does Your Period Affect IBS?Women who have irritable bowel syndrome (IBS) may notice that their symptoms may change at different points in their menstrual cycles. In fact, this is a very common phenomenon that...reactionscomments
Treating SIBOI recently wrote about getting tested for SIBO – small intestine bacterial overgrowth. Although the breath test wasn’t difficult, it wasn’t my idea of fun, and I was pleased that...reactions6comments
What to Expect When You’re Not ExpectingBig belly, water retention, swelling, diarrhea, constipation, nausea, just plain uncomfortable. This sounds like someone who may be expecting a child, but unfortunately, I’m not. That’s not to say that...reactionscomments
Can You Have IBS-C and IBS-D at the Same Time?It is a common question among people with irritable bowel syndrome (IBS): “Can I really be having constipation and diarrhea at the same time?” There are several reasons why you...reactions6comments
#GivingTuesday - Campaign Official Rules, Terms, and ConditionsNO PURCHASE NECESSARY TO ENTER OR WIN. A PURCHASE DOES NOT INCREASE YOUR CHANCES OF WINNING. VOID WHERE PROHIBITED. #GivingTuesday Contest (the “Promotion”) begins at 07:30:00 AM Eastern Time (“ET”)...reactionscomments
When Should You See a Doctor for IBS?Belly pain and changes in stool are common issues. For many people, these happen every once in a while and go away on their own. For others, these symptoms can...reactions10comments
When I Realized I had a Serious Issue (Cont'd)Find part 1 here. One day, I decided I couldn’t take it anymore. I was going to do things my way. I stopped seeking medical help because I wasn’t getting...reactionscomments
Why Do I React to Everything I Eat?This is a question I get a lot from IBS clients, especially those with IBS-D. Every time they eat they get symptoms like diarrhea, bloating and abdominal pain. Many stop...reactionscomments
When I Realized I had a Serious IssueMy college years will forever be the most memorable, but also to some extent, the most traumatic years of my life. Like an average freshman in college, I was busy...reactionscomments
IBS Was My First DiagnosisIBS was my first diagnosis, but it wasn’t my last. In the past few years of being an IBS patient advocate, I’ve started to notice more and more that IBS...reactions3comments
What Is a Functional Bowel Disorder?When the digestive system is not functioning normally but no structural causes are found, the problem might be one of several functional bowel disorders. One definition of a functional bowel...reactionscomments
Getting Tested for SIBOSIBO (small intestine bacterial overgrowth) is a chronic bacterial infection of the small intestine. While we all naturally have beneficial bacteria in our intestines that help us digest food, in...reactions3comments
IBS Sufferers Want To Feel ValidatedWe all want to feel validated in some way, shape or form. Whether we express these feelings or not, it is human nature for most people to want to feel...reactions1comment
Moments When IBS Attacks!Every time I attempt to step foot outside the door, IBS kicks me in the gut and says, “Dude, you know you gotta use the bathroom again. Get your behind...reactions4comments
Eating in Moderation? I Wish!When I see posts on social media, or articles in the news stating the best way to eat is in moderation, I feel envious of the people that actually have...reactionscomments
Clinical Trial TerminologyThere are several terms that are commonly used when discussing clinical trials. Here are some that come up often:Adverse event: an undesirable experience associated with the use of a medical...reactionscomments
Traveling on an Airplane with IBSTraveling on an airplane is a pain in the butt when struggling with IBS (pun intended). First of all, anxiety triggers my IBS, and I get anxiety whenever I’m on...reactions2comments