Relationships: When You're Both SickI am not talking about when you and your partner have a cold at the same time (although that poses its own set of problems). I would like to discuss...Reactions0reactionsComments0 comments
Are You Keeping a Diet Diary?Your best friend when it comes to your IBS treatment should be a diet and symptom diary. This basically means writing down everything that you eat and drink and the...Reactions0reactionsComments0 comments
Coffee is My Favorite TriggerFirst off, I should start by saying that coffee is my favorite IBS trigger because it’s the only trigger that I deem necessary for me to function. In fact, I...Reactions0reactionsComments0 comments
Take the Clinical Trial Patient Experience Survey!Have you participated in a clinical trial? We want to hear more about your experience! We are conducting a short survey to understand how patients are involved in the clinical...Reactions0reactionsComments0 comments
Lentil BurgersVeggie burgers. Do you love them or hate them? If you have trouble finding premade ones that don’t taste like cardboard, then give this recipe a try! It does require...Reactions0reactionsComments0 comments
IBS-C Symptoms? Try MukhwasHaving lived with IBS for more than 25 years, I thought I’d tried just about every natural remedy known to mankind trying to manage symptoms. But I recently stumbled upon...Reactions0reactionsComments0 comments
My Top Five Triggers of a Flare-UpEach of us who have the diagnosis of IBS have our own unique mix of symptoms and our own triggers. Figuring out what triggers a flare up can be tricky...Reactions0reactionsComments0 comments
The Wonders of WaterOh, I know what you're thinking, ‘I know that drinking plenty of water is good for IBS. Hasn’t this been done before?’. Well, yes, drinking plenty of water is good...Reactions0reactionsComments0 comments
The Struggle of Getting Ready for Work with IBSIf I may, I would like to relive a moment before I started working from home and share how much of a struggle it was for me to deal with...Reactions0reactionsComments0 comments
Afraid to Eat? Me? Hah!In some ways my fear knows no bounds. Take spiders. I’m paralyzed the moment I spot one scurrying across the carpet. It’s all I can do to regain muscle function...Reactions0reactionsComments2 comments
I Think Winter Might Be Over!If you are like me, your mental health may take a bit of a nosedive during the Winter months (if you have Winter where you live, if you don’t, you...Reactions0reactionsComments0 comments
The Emotional Toll of Chronic IllnessTrigger WarningThe content includes information related to mental and emotional distress and it might be upsetting to some people. If you or someone you know have thoughts of suicide, have...Reactions0reactionsComments0 comments
IBS-Friendly Whole Roasted ChickenAbout 2 years ago I made a whole roasted chicken for the first time and, to be honest, it didn’t come out the best. It was undercooked on the inside...Reactions0reactionsComments0 comments
Connection Between IBS and DiabetesIrritable bowel syndrome is a condition characterized by several digestive or gut-related symptoms occurring together, including pain in the abdomen, bloating, and changes in bowel habits. These can include diarrhea...Reactions0reactionsComments2 comments
Primary Care Physicians: Why are They Important?Recognizing the importance of having a primary care physician can be challenging for some, especially if you have had a poor experience or two. One bad visit can cause negative...Reactions0reactionsComments0 comments
New Look, Same Great Community!You might notice a few changes in the way things look when you visit IrritableBowelSyndrome.net. Never fear! You still have the same tools for finding info and connecting with others...Reactions0reactionsComments0 comments
Gluten-Free Casein-Free Diet for IBSI may have mentioned before that my son has autism. When he was first diagnosed, his mother and I researched and got involved in everything having to with treating a...Reactions0reactionsComments2 comments
Why It’s Important to Speak UpRaising awareness about IBS is important for many reasons. Part of those reasons are because we want to educate others about what we go through and emphasize the seriousness of...Reactions0reactionsComments0 comments
When IBS and Endometriosis IntersectI remember it very clearly: a night I was driving home from the diner with my new boyfriend and feeling the distinct rumbling in my belly that signaled I would...Reactions0reactionsComments14 comments
Am I Going to Make It?I’ve recently taken a part-time job working a hotline that helps people who have mental health, substance abuse and isolation/loneliness issues. I take all kinds of calls. Sometimes, it’s just...Reactions0reactionsComments1 comments