Primary Care Physicians: Why are They Important?Recognizing the importance of having a primary care physician can be challenging for some, especially if you have had a poor experience or two. One bad visit can cause negative...reactionscomments
New Look, Same Great Community!You might notice a few changes in the way things look when you visit IrritableBowelSyndrome.net. Never fear! You still have the same tools for finding info and connecting with others...reactionscomments
Gluten-Free Casein-Free Diet for IBSI may have mentioned before that my son has autism. When he was first diagnosed, his mother and I researched and got involved in everything having to with treating a...reactions2comments
Why It’s Important to Speak UpRaising awareness about IBS is important for many reasons. Part of those reasons are because we want to educate others about what we go through and emphasize the seriousness of...reactionscomments
When IBS and Endometriosis IntersectI remember it very clearly: a night I was driving home from the diner with my new boyfriend and feeling the distinct rumbling in my belly that signaled I would...reactions14comments
Am I Going to Make It?I’ve recently taken a part-time job working a hotline that helps people who have mental health, substance abuse and isolation/loneliness issues. I take all kinds of calls. Sometimes, it’s just...reactions1comment
Suffering from IBS as a TeenagerIrritable Bowel Syndrome (IBS) doesn’t spare anyone and unfortunately also teenagers can suffer from this dreadful disorder. In fact, it is estimated that 10%-15% of older children and adolescents suffer...reactions1comment
Can Fecal Transplants Help IBS?I’ve been reading and hearing more and more about fecal microbiota transplants (FMTs) as possible treatment for IBS. I know, I know. There’s a definite “ick” factor involved with this...reactions6comments
IBS-Friendly Bone Marrow BrothRecently, a member of our Facebook community asked if we had a recipe for bone marrow broth, and unfortunately at the time we did not. I used to be in...reactionscomments
Decoding Stigma in IBS - The Importance of Story TellingAs a dietitian specializing in functional gut disorders, I work with IBS patients every day. It’s unfortunate that many of them come in uncertain, discouraged, and frustrated. It is no...reactionscomments
How IBS Has Affected My ConfidenceIBS can get in the way of so many things but confidence is something that has been greatly affected in me. It is very hard to be confident in yourself...reactions2comments
Q&A with Dr. Nandi 2 - Is the Medical Community More Aware About Effective Management Strategies for IBS?Living with IBS is difficult, and effectively managing symptoms can be extremely complicated. Often times, there are more questions than answers, leaving people feeling frustrated and even helpless. In this...reactionscomments
Low FODMAP Tahini DressingWhen following the low FODMAP diet it can be tricky to find a nice dressing when many dressings contain garlic or other ingredients that are not FODMAP friendly. But when...reactionscomments
Dude...Can I Just Have a Smoothie?Ok, ok, I know that in previous articles my problems with coffee and alcohol have been discussed in some detail. I’m happy to say I’m back on the wagon with...reactionscomments
Why Most Men Don’t Talk About Their IBSIBS is an embarrassing topic to talk about for many obvious reasons. However, I believe there is a reason why most men, including myself, don’t like to talk about their...reactions2comments
The Eightfold Path: MindfulnessWell, folks, we have come to the end of my thoughts on the Buddhist Eightfold Path. I have talked about Right Intention, Right Effort, Right Speech, Right Livelihood, Right Concentration...reactionscomments
IBS Awareness Month - Addressing the StigmaApril is IBS Awareness Month. As a health care provider, as well as someone who struggles with an IBS diagnosis herself, the importance of this month is HUGE. When I...reactionscomments
Depression and IBSAnxiety, worry, nerves and IBS. I think we are all familiar with this topic. I’ve talked a lot about it because the two seem to go hand in hand like...reactionscomments
IBS is a Bad SportIBS has a way of working itself into every corner of your life. That includes sports. It doesn’t matter how fit you are: If your gut decides to throw a...reactionscomments
Finding the Right Place for You: IBS, Invisible Illness and WorkAsking questions, sharing experiences, and showing initiative are usually considered the positive abilities of an efficient, intellectual, employee. But, sometimes asking questions can lead to stigma, discrimination, or worse, loss...reactions2comments
