The Weirder World of IBS SymptomsWhen you have IBS, you probably expect belly pain or changes in how often you go to the bathroom. But sometimes, IBS...reactions2comments
The Code Brown Emergency Kit GiveawayStruggling with unexpected IBS symptoms when you're out and about can be stressful. We've all been there—that sudden urgency that leaves you...reactions8comments
I Have IBS and Goldilocks SyndromeDuring my long quest for constipation relief, I have discovered that not only do I have IBS-C, I also suffer from Goldilocks...reactions12comments
Preparing for Summer with IBSLiving in Miami, Florida, summer seems to be the season year-round. Floridians are used to intense heat, humidity, and blaring sunshine. We...reactions5comments
Vegetables for IBS-D: Eating Without FlaresI’ve always had an unhealthy relationship with vegetables. As a child, I hated them all. As a young adult, I suddenly realized...reactions9comments
Just Breathing Helps IBSIn the quest for some relief from IBS symptoms, I think we’ll all agree that we will try almost anything. After trying...reactions7comments
Facing The Unpredictability Of IBS At The OfficeLiving with IBS and working in an office can be a challenge. But I’m lucky enough to work for a niche fragrance...reactions4comments
No Rhyme or Reason to IBSWho here doesn’t know the frustration of doing everything right, avoiding all triggers, and still ending up with an IBS flare? I...reactions17comments
Activated Charcoal for IBS: My Friend and SaviorIn the past couple of years, I have become more and more interested in natural remedies for my IBS. Between herbs, supplements...reactions6comments
The Power of Ginger ShotsWhen I started making ginger shots every week, my main goal was to combat the cold, harsh winters here in the Netherlands...reactions2comments
8 IBS-Friendly Desserts to Wrap Up Any MealSpecial occasions and meals often have rich desserts or sweet treats on the menu, and thinking about only eating safe foods to...reactionscomments
My Doctor Is A Perfect MatchThere are few things I dread more than having to find a new doctor. Between endlessly searching and then trying to get...reactions5comments
Living With IBS: It Can Get BetterThis article is for everyone who feels like life with IBS isn’t worth living. Because I’ve been there. My journey to diagnosis...reactions36comments
Facing the Holidays With IBSSo, picture this: it’s that time of the year when the air is filled with the smell of pandoro, fairy lights are...reactionscomments
My Complicated Relationship with Fiber Over the YearsMy fiber experience is complex and has evolved over many years. For example, what I thought of as fiber and where I...reactions13comments
My Go-To Natural Remedies For IBS-D FlaresFor the longest time, I didn’t know what to do to calm my IBS-D flares. I tried taking Imodium, but it just...reactions21comments
Six Soups Your Stomach Will Thank You ForIs there anything better than a bowl of hearty, tasty soup for lunch on a brisk autumn or frigid winter day? It's...reactionscomments
When Your Biggest Trigger Is Your Favorite FoodChanging your diet is hard. Not eating foods that you typically would eat daily, found comfort in, relished in its taste, or...reactions23comments
Does a Low-Sodium Diet Help Reduce IBS Symptoms?I recently gained a fair amount of weight after developing hypothyroidism. My doctor suggested some of it could be water weight and...reactionscomments
Do You Sometimes Feel That Your IBS is Cured? Me, Too!My IBS-C never really goes into remission. It will, however, flip-flop to diarrhea. This is a result of taking laxatives every day...reactions26comments
