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Read conversations, start a discussion, and connect with others about IBS.

Soluable Fiber for IBS-D

I've tried every type of Metamucil and it never helps me. I've tried all sorts of other sources of fiber, types of fiber, etc, to no avail. Has anybody had...

Can I trust them?

I got an IBS diet plan from Oxfordiet, does anyone experience getting a diet plan from them? Can I trust them? or not?...

IBS-D and Overweight

I'm new to the site so I'll try to be brief until I know how this works. I am overweight despite having IBS-D for many years. Doctors suggest diets that...

Arranging the deckchairs on the Titanic

I’ve given up trying to even treat this condition at this stage. As I have alluded to in the past, my official diagnosis from a Gastroenterologist is “Non-Functional Dyspepsia”, a...

New Dx

Hello, I was diagnosed with IBD-M months ago and I feel so lost in the diet/FODMAP information. I don't know which foods trigger me just yet and I don't know...

IBS/bloating, fiber and short-chain fatty acids?

Hi there, How to resolve the fundamental dilemma that - you probably want the gut microbiome to produce some healthy short-chain fatty acids such as butyrate. - but as far...

Soup

Hi everyone, am new to this group, and trying to change my diet, to help with ibs-d. Would appreciate if anyone can post a easy recipe for soup, with just...

even if they know they wont tell you

Make a long story short. I didn't suffer long from IBS when I found a book on a blood type diet , turned out I am O negative and dairy...

Dieting with IBS

It's that time of year again. I've started dieting and eating free foods fruit but mainly lots of veg ( all the good things they tell you to eat) but...

Will taking Flax/Linseed mixed with your breakfast cereal assist IBS

As per topic has any member taken the seeds/powder to assist with IBS?...

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