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What foods promote intestinal healing

(making a duplicate post on the sister site IBD)

Hello, I am currently suffering from GERD. My doctor has prescribed me pentaprozale and I am going to take it for one month to see if it alleviates any of the intense abdominal pain I'm experiencing.

I'd like to take this seriously and eat as many foods that promote gut healing as possible. What are some of the absolute best foods that can heal intestinal walls that have been eroded due to stomach acid?

  1. Hi , so sorry that you're dealing with this. I'm personally not an expert, but I'm going to share a couple of articles with you:
    https://irritablebowelsyndrome.net/living/missing-treatment
    https://irritablebowelsyndrome.net/living/top-herbs
    https://irritablebowelsyndrome.net/living/top-nutrients
    I hope that other community members will chime in with their experiences.
    Have you considered working with a nutritionist or naturopathic doctor (https://irritablebowelsyndrome.net/living/naturopathy-treatment)?
    Wishing you all the best, Karina (team member)

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