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Read conversations, start a discussion, and connect with others about IBS.

Diet, Yoga & Time management along with Homoeopathy can do wonder

I have overcome all the difficulties thrown on me by IBD and Arthritis. Now I am leading healthy life. I have narrated in my story in my book. It's "If...

I'm not sure I have IBS - but here is what I experience

This sequence usually last 3/4 days, although this time it lasted about 8 days. It has been happening off and on for 15 years at least. At first, I thought...

“ normal” BMs

Can one have IBS with pretty normal bowel habits… Thank you...

Has anyone had success with yoga, meditation, stomach massage, reiki, acupuncture or other complimentary therapies?

Flare ups and uncontrollable episodes

I have been dealing with this stuff for many, many years. I have posted here several times now with different topics. Talking about travel is very upsetting for me. We...

Exploring Saponin Sensitivity as a Potential IBS Trigger

Hello everyone, I've been managing IBS and GERD symptoms and discovered that certain foods high in saponins—natural compounds found in various plants—can exacerbate my symptoms. Foods like legumes, nightshades (e.g...

How do you handle flatulence?

I have had ibs for many years now. At first it was all D and later in my life it has become M. Recently, much more C than anything. This...

Root chakra damage - suspicious old snake embracing snake oil

I do read 'alternative' healing mumbo jumbo and have been helped by some of it over the years. Tried a few homeopathic remedies a few yrs ago for IBS-D but...

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IBS-D? Join our dedicated discussion

We wanted to create a dedicated space where those living with IBS with diarrhea (IBS-D) can come together to learn and share in one space. Are you living with IBS-D?...

Help with foods

I have stayed on low fodmap, am gluten free and dairy free and zero red meat. Gave up coffee and even decaff, and still get diarrhea....

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