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Read conversations, start a discussion, and connect with others about IBS.

Do you feel you get enough fiber in your diet?

Fiber is important for gut health, but for some who are living with IBS, it can also be triggering and make symptoms worse. What's your experience with fiber? Share your...

Nutrition and Health

We're talking about nutrition and health! Join in on the conversation and tell us about the role nutrition plays in the management of your IBS. Is it difficult to get...

Does anyone get breathless after a bowel movement?

A community member wants to know if anyone else becomes breathless after going to the bathroom in the morning. If yes, do you have any advice for that?...

Do you avoid carbonated drinks?

I like a couple of beers when socialising with my friends but any drink with fizz in it causes me to belch uncontrollably. The last time I had some beer...

How have your IBS symptoms changed over time?

Have your symptoms got better or worse? Looking back, do you see a connection between your symptoms and diets or treatments that worked for you? What were they? What did...

Describe your worst flare ever. 😖

Here are some questions to get you started: How did it feel? Do you know what triggered it? How long did it last? What were your symptoms? How did you...

Finding love with IBS

Hello everyone. I'm 23 years old and haven't had a relationship yet. Mostly because I can't imagine trying to date someone while dealing with IBS... I can't eat out at...

If you found $50 on the sidewalk and wanted to help yourself manage your IBS, what would you buy?

What would you buy? And, if you'd like, tell us why....

Bubble-Like feeling in lower abdomen - anyone else?

One of our community members was discussing a symptom and they were wondering if anyone else had experienced anything similar: "I don’t think my symptom seems to be very common...

Heal your IBS

For those who are interested in stopping the madness. Try carnivore diet. Stop eating all vegetables and grains and dairy for three months. Eat eggs, butter, beef and salt. Drink...

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