Why does my stomach feel empty?I've started using a generic version of Beano, and an Align probiotic. Between the two I have noticed a good reduction in my IBS-D symptoms. Despite eating 3 solid meals...Reactions0reactionsComments1 replies
The Power of the Pen (Okay... Keyboard)I've had so many ups and downs since (and even before) finding out I have IBS. Mostly, I would say that I have learned so, so much and for that...Reactions0reactionsComments3 replies
Mystery Symptoms - Anyone Else?Hi everyone, I could really use your help. I experience burning in the stomach along with reflux, and usually mild sweating too, nearly every night between 3:00 a.m. and 5:00...Reactions0reactionsComments7 replies
Simple Changes to Eating Habits for Symptom ManagementWhen I was diagnosed with IBS, I didn’t anticipate that I would develop a much deeper understanding of myself through this lens. It has helped me make sense of some...Reactions0reactionsComments3 repliesTips & AdviceDiet & Nutrition
10 on the go IBS friendly snacks to keep at work or in your (gym) bagWe all know meal prep is important and can help us get through the week with fewer headaches, but in reality it might not always happen for us. (It’s okay!...Reactions0reactionsComments2 repliesDiet & NutritionTips & AdviceExercise
A Quick Note on Alcohol and IBSBecause of the way our bodies react to alcohol, some people may experience stronger reactions than others and even if you find you don’t have any FODMAP triggers, you may...Reactions0reactionsComments2 replies
IBS with Gastritis and Peptic UlcersHi, new here. I was recently diagnosed with IBS with Gastritis and small Peptic Ulcers and it’s been mentally draining for me. I’m terrified to eat as I get severe...Reactions0reactionsComments1 replies
My storyHi, new to this forum. I was in college a few years ago and failed out. Not because I didn’t care, but because I was fighting anxiety and IBS. I...Reactions0reactionsComments1 replies
IBS and systemic/non-g.i. autoimmune symptomsHello all, I've been dealing with disabling but ill-defined health issues for almost a year now. I'm at a standstill as far as treatment goes, because no specialists seem interested...Reactions0reactionsComments3 replies
Does anyone experience an ache in the center of the stomach?Does anyone when get a flare get ache in center of stomach and just sucks all your energy to do anything, work or anything except just want to lay down...Reactions0reactionsComments3 replies