Tiziana Boaro

Last month, I traveled to London to catch up with my Aussie cousins and spend some quality time together. I was overjoyed to finally visit Windsor Castle, one of my...

Have you ever felt like your stomach is tied up in knots while your mind is tangled in a web of emotions? Welcome to the roller coaster ride of irritable...

IBS never stops surprising me. I thought I had experienced all the symptoms until I thought I was having a heart attack. That wasn’t fun. My heart rate was normal...

I am blessed, I got to spend the NYE in the Middle East with my family. However, by returning from the toasty vibes of Dubai to the chilly reality of...

Lately, my housing situation has been a shenanigan. My fiancé moved to the Netherlands at the end of 2021 and I’ve gone back and forth from Italy since then. I...

After a long time, I finally got back home to Italy. We waited more than a year for this break, and I couldn't wait for it! It wasn't as smooth...

In this world of influencers, I never felt like I had a representative for irritable bowel syndrome (IBS). As a petite person with an average weight, I expected to easily...

Facing a health issue is never easy, especially if it is unpredictable and unknown as irritable bowel syndrome (IBS). The first very annoying part is that to get a diagnosis...

We can all agree that IBS (irritable bowel syndrome) not only causes problems, but arguably, the characteristic I hate the most is its unpredictability. Whenever I feel that it’s finally...

Being in a relationship is a full-time job. Being in a relationship with IBS, is like Princess Diana described her marriage to the now King of the United Kingdom: "There...

We are supposed to love weekends. We get to relax after a stressful week at work, stay up until late drinking a glass of wine, partying, watching a movie, having...

IBS can be very tricky when we speak about maintaining a healthy weight. It can hit every single one of us differently. Some may lose weight due to a restrictive...

I love my home country. Living abroad made me fall in love even more with beautiful Italia. We have everything: the sun, stunning beaches, glorious mountains, tasty wines, AMAZING food...

One of the hardest topics in my daily life is to explain what IBS is. All of my friends know that I have always been a foodie and enjoy most...