Does a Low-Sodium Diet Help Reduce IBS Symptoms?...I just feel better. Have you been on a low-sodium diet before? Did you have a reduction in By Amy Dodd Pilkington2 min readBookmark for laterReactions0reactionsComments0 comments
My Belly Hurts...Like what I used to get when I played sports. A hitch in the side. No, this was different.... By tmholland2 min readBookmark for laterReactions0reactionsComments2 comments
Could SIBO Treatment Have Cured my IBS?...In this way, I consider myself somewhat lucky as I have been able to be tested and treated for this By Hannah Noonan3 min readBookmark for laterReactions0reactionsComments0 comments
The Struggle of Getting Ready for Work with IBS...Eating a meal on top of having anxiety before going to work is not the best combination when you’ve got By HessP3 min readBookmark for laterReactions0reactionsComments0 comments
Drink Drank Drunk — IBS and Alcohol...My IBS told me alcohol would not be in my best interest — I had a nice little turn By Mara Bosloy2 min readBookmark for laterReactions0reactionsComments2 comments
Myths And Misconceptions Of IBS...In fact, fiber supplements are a common first-line treatment for people who have IBS with constipation (IBS-C).... By Editorial Team 3 min readBookmark for later
Saying No to Vacations with IBS...Sometimes in the mornings I am in the restroom for a while, and I would be so uncomfortable knowing that... By Elizabeth Alvarez3 min readBookmark for laterReactions0reactionsComments0 comments
My Experience With Iron Supplements and IBS-D...In my case, it usually just means that I’ll get less diarrhea, which is a good thing. At the moment, By Karina3 min readBookmark for laterReactions0reactionsComments1 comments
Can Red Light Therapy Help Pain?...I have been no stranger to pain in my life, but like with IBS, it used to By Laura Kiesel3 min readBookmark for laterReactions0reactionsComments6 comments
Avoiding Isolation...A simple conversation with a cashier, a comment about the weather to the person standing in line with you, a smile at... By tmholland3 min readBookmark for laterReactions0reactionsComments0 comments
Some things that have helped me...No burning. Aloe Vera gel also may bring comfort. After that or instead of, A & D Ointment is one of the... By AlenaChau2 min readBookmark for laterReactions0reactionsComments0 comments
8 IBS-Friendly Teas and Smoothies...It’s perfect to warm you up in winter but can also be served chilled over ice in summer for By IrritableBowelSyndrome.net Team2 min readBookmark for laterReactions0reactionsComments1 comments
My Experience Trying Vegan Food...In fact, if it wasn’t for her, I probably wouldn’t have ever expanded my palette from the meat and carbs that... By HessP3 min readBookmark for laterReactions0reactionsComments5 comments
The Night Before and The Day of Bad Flare Ups...I wasn't feeling well because I was having a bad flare-up, just in case I needed her to come By Mara Bosloy2 min readBookmark for laterReactions0reactionsComments23 comments
How to Prep IBS-Friendly Snacks for an On-the-Go Lifestyle...Then, store them in the freezer and have them ready at a moment’s notice. Keep a list of your favorites and By Melissa Halas, MA, RDN, CDE3 min readBookmark for laterReactions0reactionsComments0 comments
Staying Hydrated With IBS...Let's break it down in simple terms.... By Tiziana Boaro3 min readBookmark for laterReactions0reactionsComments1 comments
Types of IBS: IBS Isn’t One-Size-Fits-All...Ignoring the urge to go can make things much worse so it still causes someone to run back and forth to... By Amy Dodd Pilkington3 min readBookmark for laterReactions0reactionsComments9 comments
This Job is Killing Me...If you feel as though you are less healthy in any way because of conditions in your workplace, then it... By tmholland2 min readBookmark for laterReactions0reactionsComments0 comments
Learning to Listen To My Body...That will just us back on the train that put us in this situation in the first place. Take your time.... By tmholland2 min readBookmark for laterReactions0reactionsComments1 comments
A Battle with Body Image...In fact, your abdomen is meant to increase in size a little as the day goes on.... By Glenda Bishop, RNutr PhD3 min readBookmark for laterReactions0reactionsComments2 comments