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...While I’m sure many are equipped to deal with mild cases of nerves or the blues, they may not be the best option...

..., I’ve come to realize so many of us have so much in common....

...let stress play a part in my life....

...With so many responsibilities in our lives, it is very easy to lose focus on what our plan is, that is

...Until then, I will manage my chronic illnesses the best way I know how, and hope that no more chronic illnesses rear their...

...If this level is low, you may be given high doses of vitamin D in pill form....

...It requires many, and that requires me to stay in one place for hours. Sometimes people do not know what

...But, I would say that none of us are without 'sin' (tongue tucked snugly in cheek) and most of

...After spending four days unable to stop going, I had to make a decision on treatment. I try my best not...

...Now I do my best to work with IBS by eating the right things and doing whatever it takes

...That includes working on feeling my feelings in the organ where they best belong: my heart! Not my gut....

...If you’re out in a busy, loud place, you assess the risk of letting one go and it going unnoticed....

...I could use some help to figure out how to best handle these combined challenges, so I would love to...

...I think most of us are raised to be accommodating individuals, and that we want desperately to participate in all...

...This is very unfortunate because my best friends and family live in another country and phone calls are all we have right

...In my experience, the fear of failure has been one angry monkey on my back. I am a perfectionist....

...advice wasn’t always accurate or the best....

...The second study I came across was actually from further back, in 2016....