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...My boss is there, his boss is there, all of my co-workers…and in that hour I just...

...You try to manage them the best you can once they arise, then you might possibly have to accept avoidance as

...I finally get to the checkout, and was taken aback when my bill was almost $200!...

...If you do, my best piece of advice I think (as a man who has quit almost everything

...In my head, I rehearsed again and again how I was going to set him straight....

...That it's going to be over soon and that I'll feel much better in a couple of hours....

...Somedays, I just want to give in and give up but seeing the small changes keep me from that. Never give...

...One of the best ways that I deal with my anxiety, stress, or depression is by listening to music, but...

...Even though I really tried to limit the intake of trigger foods, my desire to feel less nauseous sometimes got the best...

...I started to feel a bit happy because it was the first time in a long time my mother had ever...

...I, on the other hand, thought my best bet was to nap in the back seat so that I...

...We all know the best compliment you can give someone who brings food to your home, is how great the food tastes....

...But I still have a hard opening up about it in actual conversation.  ...

...time, we can get lost in the expectations and corresponding maelstrom....

...Have you ever noticed that when you get a flare of IBS symptoms, it seems to flare up the negativity

...That’s because many food reactions don’t happen immediately but can take up to 72 hours to set in....

...With the loss of one of my best friends came lots of changes in my life....

...Do you ever feel like everything you do or eat results in a flare?...

...All I could do is practice self-care as best I could, and wait for it to get better....