The Mental Struggle of Dealing With IBS Urgency In Your 20s...I struggled with urgency badly in my 20s. It used to be so bad that I never wanted to... By Elizabeth Alvarez2 min readBookmark for laterReactions0reactionsComments17 comments
5 Tips for Going to the Movie Theater with IBS...I know it isn’t ideal, middle seats are the best, but in our case, it’s wise to sit at the end. ... By Elizabeth Alvarez2 min readBookmark for laterReactions0reactionsComments0 comments
Are You Keeping a Diet Diary?...Your best friend when it comes to your IBS treatment should be a diet and symptom diary.... By Caitlin Wheat2 min readBookmark for laterReactions0reactionsComments0 comments
By the Numbers and the Narratives: The Language of Pain...Not in the sense of your grandma playing the numbers in an illegal lottery--but in a simple 1-10 self-assessment with... By Kim Dolce4 min readBookmark for laterReactions0reactionsComments0 comments
Show Me (more than) the Money! Results from the Cost of Care Survey...Cost is a major factor in managing a chronic health condition, such as IBS.... By Editorial Team 1 min readBookmark for laterReactions0reactionsComments0 comments
IBS Makes Me Feel Uncomfortable In My Own Skin...I try my best to ignore this weird feeling, but it’s so noticeable and annoying that it easily knocks me out... By HessP3 min readBookmark for laterReactions0reactionsComments0 comments
Ever Feel Really Alone (Even When You're Not)?...In a previous article, I talked a bit about the dangers of ‘isolating’.... By tmholland2 min readBookmark for laterReactions0reactionsComments0 comments
Wedding Dress Shopping with IBS...Yes, it is unfair that this has to happen in the middle of trying dresses on. But those thoughts never By Elizabeth Alvarez3 min readBookmark for laterReactions0reactionsComments0 comments
Holiday Stress? Ways to Say Bye-Bye to IBS Symptoms...You deserve to feel your absolute best, day in and day out, and we’re here to support you—so get ready... By Melissa Halas, MA, RDN, CDE6 min readBookmark for laterReactions0reactionsComments0 comments
Still Struggling...Quite frankly, in March 2021, I cracked under the strain... I’m now receiving support from the emergency Mental Health team.... By gutsalmighty1 min readBookmark for laterReactions0reactionsComments4 comments
5 Tips for Pool Days with IBS...The best idea is to go with the color black or literally buy two of the same swimsuits.... By Elizabeth Alvarez2 min readBookmark for laterReactions0reactionsComments0 comments
Understand Your Triggers To Avoid IBS Symptoms...A 2017 study concluded that consumption of spicy foods is directly associated with IBS, particularly in women.... By Larah Brook3 min readBookmark for laterReactions0reactionsComments0 comments
IBS-Friendly Baking Guide...Listen to your gut and opt for whichever sweet options you find best. Also, keep in mind many sugars are dose-dependent.... By Melissa Halas, MA, RDN, CDE3 min readBookmark for laterReactions0reactionsComments0 comments
Angry Again: IBS and Anger...We’ll talk more specifically about moods in another article, but for now, think about how to rid anger from your life the... By tmholland2 min readBookmark for laterReactions0reactionsComments21 comments
My 5 Must-Have Items from the Supermarket...The Quaker brand seems to be the only brand that works best for me in comparison to others I’ve tried.... By HessP4 min readBookmark for laterReactions0reactionsComments0 comments
Sometimes You Just Gotta Laugh…...When I write about IBS, I try to provide different perspectives, and I do my best to keep it... By HessP3 min readBookmark for laterReactions0reactionsComments4 comments
Health Lessons From Having A Reflux Baby...As I did with IBS, I started looking for answers online. And I soon found them.... By Karina4 min readBookmark for laterReactions0reactionsComments4 comments
IBS-D Symptoms, Ranked...Especially when it lasts for hours and hours, with no end in sight.... By Karina3 min readBookmark for laterReactions0reactionsComments9 comments
Sometimes, 20% is Enough...It has humble origins: He apparently observed that only about 20% of the peapods in his garden -- a “vital few” --... By Lisa Carr2 min readBookmark for laterReactions0reactionsComments0 comments
Take the Connected Health Survey!...In the digital age, there are so many devices, websites, and technologies related to health.... By Editorial Team 1 min readBookmark for laterReactions0reactionsComments0 comments
