What is the Worst Part of Working with IBS?...When it comes to working with IBS, it’s not easy to perform because negative symptoms can kick in at any moment. As...reactions17comments
Silly Season, Silly Me!...You would think that after many years, since being diagnosed with IBS, I had learned a thing or two about my IBS...reactionscomments
Getting Diagnosed...Hi there, I have been suffering with what I believe to be IBS symptoms for the past 18 months now and I'm...reactions2comments
The Irritation of IBS...When we talk about the effects that IBS has on mental state, we usually think about how it makes us anxious or...reactions2comments
An Invisible Illnesses Haunting: The Ghosts That Plague Our Existence...Chains rattle. There is an audible groan in the air. You feel some unseen air pass by you... It's a ghost! Unfortunately...reactions1comment
My Top 5 IBS-Friendly Foods...My top 5 IBS-friendly foods are listed here. They include types of milk, creamer, cheese, kombucha, and ice cream. Lactose free milk...reactions4comments
What Do You Think of Your Support System?...Anyone who deals with a serious illness should have a healthy Support System in place. I will start with a short anecdote...reactionscomments
Physical Activities That Help My IBS Symptoms...We always hear that regular physical exercise is important, as it keeps us healthy and decreases the chances of being affected by...reactionscomments
New Meds: The Pain Threshold...In a past article, ‘Being Patient with New Medication’, we talked about our quest to find some relief from pain related to...reactionscomments
IBS C/Gas/Bloat & Anxiety/Depression...Does anyone suffer from IBS C and gas and bloating? My IBS started perhaps 7 years ago and was more of a...reactions4replies
Cloud Eggs...A fun little way to switch up eggs on toast (if this isn’t a trigger for your symptoms), perfect for when you...reactionscomments
Just This One Time......For a long time now, I’ve been doing this yo-yo, back and forth dance with my IBS. I’ll do better for a...reactionscomments
IBS-Friendly Quinoa Vegetable Salad...Lately, I have been experimenting with recipes that are filling, yet don’t require much or any meat at all. This is a...reactionscomments
Managing IBS: Tori's Story...I am soon to be 30 years old and have experienced gastrointestinal complications since I was a young child. At first, it...reactions2comments
My Experience Trying Vegan Food...My experience trying vegan food has been a bit of an interesting journey. My parents are from the Dominican Republic, and the...reactions5comments
The Microbiome: The Four Pillars of Gut Health...The third pillar of gut health I’m going to discuss is gut health itself – specifically – fostering a healthy and happy...reactionscomments
Reflect On Your Successes – An Unexpectedly Powerful Strategy...Over the years I’ve learned many strategies for controlling my IBS. Most of them revolve around removing potential triggers, which of course...reactionscomments
Confused...After my daughter was born I was diagnosed with IBS... I'm at a loss cause I feel that my doctors don't know...reactions1comment
Can gall bladder removal cause IBS? I'm questioning everything now....I'm 25 yrs old and ever since I was 14 I always cramped up when I ate really greasy foods or things...reactions2replies
I just feel so weak and drained right now. What else can I do?...I have lived with IBS-D for many, many years. This past week, I came down w/bronchitis and my doc put me on...reactions2replies
