The IBS VacationThe first thing I thought when I titled this article was ‘ooh, a vacation from IBS!' Well, no, unfortunately that’s not what...reactionscomments
Sick and Tired of Being Sick and TiredAs I’ve mentioned before, I seem to be caught in an endless, vicious cycle of anxiety and stress causing significant IBS flare ups...reactions1comment
IBS Community on InstagramDid you know that you can find the IrritableBowelSyndrome.net community on Instagram? We're excited to continue sharing the same great information about...reactionscomments
Breastfeeding with IBS: A Struggle I Never Anticipated“What has breastfeeding to do with IBS?” you might ask. “Nothing,” my pre-pregnancy self would say. Everything, in my current opinion. Every...reactions2comments
Eating Plant-Based with IBSPlant-based diets are all the rage. And, for a good reason! According to Food Insight consumer surveys, people ages 18-80 are interested...reactions2comments
My IBS Triggers, Part 1Over the years I have spent countless hours trying to find which foods trigger IBS for me. More often than not this...reactions9comments
Things That Make My IBS Flare-Ups WorseWhenever I have a flare-up, I need to be in my own space and concentrate solely on getting better. Even though IBS...reactions6comments
How My Husband’s Picky Eating Helped My IBSMy husband is a picky eater, and that is very helpful in dealing with IBS. As much as I was once annoyed...reactionscomments
Best Distractions On Flare DaysAll flare days are not created equally, at least not for me. They can range from slightly annoying to, “I do believe...reactions1comment
Take the Allergies In America Survey!The Allergies In America survey is now closed! More than 50 million Americans are living with allergies. Allergens can take shape in...reactionscomments
My IBS Flared At The Grocery StoreThere is nothing worse than experiencing a sudden IBS flare while out in public. Throughout my years of being diagnosed, I have had...reactions2comments
A Sample Day of Plant-Based Meals for IBSIf you’re eating more plant-based, you’re not alone. Based on a recent consumer survey, nearly 6 in 10 (60 percent) consumers say...reactionscomments
Becoming the Poop TerminatorI hate moving. For me, it’s not the enormous life-changing event that most people might expect to be the worst part. For...reactions4comments
Brace Yourselves, Fellow IBS Sufferers: Winter Is ComingIf you are like me, you tend to eat more during the colder months. I do not really know why I do...reactionscomments
When Your Family Doesn’t Understand Your IBSThere is nothing worse than not having support from your family when enduring illness. When you are down and out, a lending hand...reactionscomments
How Technology Brings Both Convenience and Confusion: Results of the Connected Health SurveySometimes, it feels like we are surrounded by technology. Apps, devices, trackers, and gadgets are everywhere! In this digital age, though, everyone...reactionscomments
Guess I Can’t Eat EverythingGrowing up as a permanently lean kid, my metabolism was always the talk of the town. My dad would call me (in...reactions6comments
Which Breads Are IBS-Friendly?Let’s face it: Bread makes for an easy option for a quick meal, but when you have IBS it’s important to find...reactions1comment
IBS-M: Fear of the UnknownWhen you have IBS-M and deal with bouts of both IBS-C and IBS-D, you never know which reaction you will get when...reactions6comments
Mental Health and IBSIn addition to being diagnosed with severe IBS in 2011, I was also diagnosed with Crohn’s Disease. Having both has not been easy...reactionscomments
