Prawn SkewersThis dish tastes like summer, but I'm sure you can enjoy it in any season. Replace lime with lemon, if you don't have any lime, it still tastes good. Serves: 4...Reactions0reactionsComments0 comments
5 Tips for Accepting a Life with IBSI’m going to be honest, accepting a life with IBS is something that I’ve really struggled to do. Having quite a severe case, I’m often to say to myself –...Reactions0reactionsComments1 comments
Why Farting is a Minefield with IBSCan we take a second to talk about gas? How painful, annoying and embarrassing it can be for people with IBS. Because not a day goes past without me thinking...Reactions0reactionsComments17 comments
IBS and PhobiasI was working with a young lady the other day that had suffered a stroke at the age of 27. I was in the process of trying to find her...Reactions0reactionsComments0 comments
Learning My Lesson of Not Eating BIG with IBSAs a kid growing up, I used to always eat big and finish my whole plate. Many times, I would even ask for seconds and finish that whole plate too...Reactions0reactionsComments10 comments
IBS More Common in Women: Why?It's well-known in the medical community that women are far more likely than men to have IBS. Unfortunately, women are much more likely than men to suffer from a range...Reactions0reactionsComments0 comments
Spring is ComingWinter kicks my a$$. I’ve been told I have Seasonal Affective Disorder, but whatever you call it, I don’t generally feel my best during the winter months. For those of...Reactions0reactionsComments0 comments
How To Eat Healthy With IBSDieting and regulating the foods that I can and can't eat can be so challenging for me sometimes. I have issues mainly with IBS-C, but I will have IBS-D episodes...Reactions0reactionsComments2 comments
Sardine and Potato PattiesAnother simple sardine recipe that is cheap and tasty! Serve it with a side salad and perhaps a little mayo. They also keep well in the fridge for a couple...Reactions0reactionsComments0 comments
Let’s Talk About SmokingThe fact that I am going to write something about how to quit smoking is a bit of joke. I have tried more times than I can count. I have...Reactions0reactionsComments0 comments
IBS & Iron Deficiency AnemiaA number of illnesses can masquerade as IBS. However, subtle overlooked iron deficiency anemia (IDA) can be a clue to discovering those conditions. This article focuses on providing an overview...Reactions0reactionsComments1 comments
Pumpkin: A Good IBS FoodHere's an interesting little tidbit about me: my cat also has IBS. I've often joked with people about how my cat and I share such a close connection, we even...Reactions0reactionsComments1 comments
Do Doctors Take My Condition Seriously?I just want to use this opportunity to vent yet again, in hopes that some of you may be able to relate. There’s a reminder I keep having time and...Reactions0reactionsComments23 comments
Things People Say That Make Me Feel MisunderstoodOne of the biggest problems with IBS is that so many people are not aware of it. Moreover, a lot of people, and all the doctors I’ve ever seen, think...Reactions0reactionsComments27 comments
Is It IBS-D or Habba Syndrome?Disclaimer: I’d like to begin this article by saying that my thoughts and opinions are not meant to offend anyone’s profession. I am solely just sharing my opinion. Did you...Reactions0reactionsComments0 comments
I Have a Hernia: Is IBS the Cause?When I was 23, I began to have severe, sharp pain in my low right side at certain intervals – such as when I moved or turned a certain way...Reactions0reactionsComments35 comments
Hypnosis for IBSI have tried pretty much every ‘alternative’ treatment to help manage my wellness, specifically my mental health, and more recently, my IBS. I spent several months a while back practicing...Reactions0reactionsComments0 comments
Roasted Chicken With VegetablesRemove the chicken from the fridge and keep it covered in a cool place half an hour before cooking. Rinse the chicken under cold water, then pat dry the skin with...Reactions0reactionsComments0 comments
What Do You Do to Manage Your Stress?For many people, their IBS symptoms are triggered or made worse by stress. Is this you? People can experience stress differently. For me, when I'm stressed, I generally feel overwhelmed...Reactions0reactionsComments0 comments
Whose Fault is it Anyway?I had a major abdominal pain flare-up last night, and I’m still reeling from it today. Though physically I feel better, I remain a bit shook. Besides the pain itself...Reactions0reactionsComments3 comments