Holiday BluesWhile there have been lots of articles about suffering from IBS or other ailments around the holidays, I thought I’d touch a...reactionscomments
IBS is More Than Just Stomach PainAs an IBS sufferer, it’s rare that I experience physically good days. I get woken up by pain; therefore, I wake up...reactions43comments
A Bride With IBSBy the time our wedding day arrived, my partner and I were more relaxed than most of our family members. Having lived...reactionscomments
My Go-To Natural Remedies For IBS-D FlaresFor the longest time, I didn’t know what to do to calm my IBS-D flares. I tried taking Imodium, but it just...reactions21comments
Do You Sometimes Feel That Your IBS is Cured? Me, Too!My IBS-C never really goes into remission. It will, however, flip-flop to diarrhea. This is a result of taking laxatives every day...reactions26comments
Psyllium Flakes and IBSA couple of weeks ago, I had my bachelorette party at Lake Garda in Italy, not too far from my hometown. Living...reactionscomments
Toilet TMI: Everything You Are Afraid to Ask About IBSDo you have a friend or family member who has irritable bowel syndrome (IBS)? If so, you likely have questions that you...reactions10comments
What Makes People Afraid to Talk About IBS?Living with IBS is more than just gas. Every person who lives with it knows that no two people living with IBS...reactions9comments
Fear of Passing in IBS to My ChildrenAs someone who has had IBS for almost 10 years, I can honestly say that I wouldn’t wish this illness on anyone...reactions1comment
Do You Need to Have a Chat?How are you doing today? How are you feeling? Is there anything you need? If it’s been a while since anyone has...reactions10comments
Does a Low-Sodium Diet Help Reduce IBS Symptoms?I recently gained a fair amount of weight after developing hypothyroidism. My doctor suggested some of it could be water weight and...reactionscomments
What Diet Works Best For Your IBS?We all ask the big question: what diet is best for IBS? And from my personal experience, I say: the individualized diet...reactionscomments
Is It IBS Or a Dairy Allergy?This article will be talking about bodily functions that may come off as personal or off-limits, but it is necessary to bring...reactions3comments
IBS and My Wedding DayI will be getting married, and I can’t wait to marry the love of my life. So far wedding planning has been...reactionscomments
Tips for Eating Outside The Home With a Restricted DietWhen you’re at home and have full control over your meals, it’s relatively easy to ensure that your meals are suitable for...reactions1comment
IBS and Skin InflammationThere's only one thing that I feel I have an addiction to. Smoke? Drinks? Pizza? (well, kinda..) No, I'm addicted to skincare...reactions1comment
Is Sulfur the Cause of Your IBS?In my experience as a clinical nutritionist, there is an underlying cause behind irritable bowel syndrome (IBS). The tricky part can be...reactionscomments
IBS and Multiple Other Ailments: What Can I Eat?It seems I keep adding to the list of ailments I have. Since many of them are affected by diet, the struggle...reactions35comments
Activated Charcoal: Helpful For An IBS-Flare?As a child, whenever I had diarrhea, my family's go-to remedy was Imodium. I didn't have IBS as a child, at least...reactions6comments
Going to Spain with IBSI will be going to Europe for the first time and I am beyond thrilled. I can’t contain my excitement as I...reactionscomments