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Natural treatments/probiotic for IBS-C?

Hello, I’m a 24 year old male and I have had IBSC for years now. I have been taking Linzess since 2017, but due to several reasons I’ll be tapering off of it and will instead try to manage it naturally. I was wondering if you have any recommendations such as foods, supplements, probiotic products, etc I could use daily to manage this. Currently all I’m taking is cbd, some magnesium tablets and docusate sodium at the discretion of my GI doc

  1. Thanks for sharing and reaching out. I hope others here chime in an share what's helped them feel better. In addition to speaking with your doctor, this article from one of our contributors on IBSC may be helpful to you: https://irritablebowelsyndrome.net/living/constipation. Also this article give some suggestions for diet changes that may help: https://irritablebowelsyndrome.net/food/meals-constipation. Wishing you some relief ahead. Please reach out anytime, we're here to support you. Best, Kelly, Irritablebowelsyndrome.net Team Member

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