Hello, I’m a 24 year old male and I have had IBSC for years now. I have been taking Linzess since 2017, but due to several reasons I’ll be tapering off of it and will instead try to manage it naturally. I was wondering if you have any recommendations such as foods, supplements, probiotic products, etc I could use daily to manage this. Currently all I’m taking is cbd, some magnesium tablets and docusate sodium at the discretion of my GI doc