My IBS Came when i got Fibromyalgya 16yrs ago
i was told to follow the FOdmap diet which i did and still do, i have been taken short outside and cannot hold anymore so very nervus when i go out, i have now got another problem, i have starting leaking and its causeing me to have Urine Infections, i keep myself very clean but it does not help with the leaks, anyone else have or had this awful problem.........
I'm so sorry that you're dealing with these awful symptoms. Have you had any tests done recently to see what might be going on?
For the leaking, maybe pelvic floor therapy (more info here: https://irritablebowelsyndrome.net/living/pelvic-floor-therapy) could help? I did it after giving birth and it was very helpful.
In any case, you're not alone with this. I hope you'll get some relief soon.
Big hugs, Karina (team member)
