IBS without pain

Hi. I've had what I believe to be IBS for 25 years (I'm 45).
My symptoms are:
Bloating
Fatigue
Diarrhea
Gas
Extreme urgency to go to the toilet.

My triggers are:
Insoluble fibre
Spice
Acidity
Coffee
Dairy
Onion & garlic
Deep fried foods
Eating too much

I've never experienced pain. Has anyone else got IBS in here, and doesn't experience pain. I was just pondering the possibility that perhaps I have something else 🤔
Thanks