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...They’re not categorically “bad,” as I’d once thought. They’re in a lot of processed foods, yes. But they’re also in...

...During that time, I was starting to question my faith in doctors because I felt like no one in the...

...The patients eating a diet with gluten had a noticeable and measurable increase in leaky gut, a condition in which the lining of...

...Their courage and resilience are inspiring, offering wisdom that transcends dealing with health issues and gives insight on how best to deal with

...I pay it though because of the benefits to my health. And when my health is at its best...

...Traveling with IBS can be a pain in the butt, literally....

...If you’re anything like me, you likely want to get in and get out so you can spend time...

...Let’s try not to be negative or pessimistic, but instead raise awareness about our suffering in hopes to create changes in the...

...I wouldn’t say my health was the best before I had IBS, but at least I never had

...Whether you started in 2016 or just came onboard: We would not be here without you....

...We are hungry, and hunger affects us in more than a physical manner. Have you experienced issues with fasting or diets?...

...Having a support system in place to help get through the difficulties of IBS can be so helpful....

...When my IBS was very bad in my early 20s, I purchased some capsules of licorice extract, and I...

...For a while, I felt like things were going in my favor because I’ve been a lot more focused on...

... in the next day or so if I had to reschedule....

...While some of the most profound pain I routinely experience is in the pelvic region, it's not exclusive to that part...

...Since I have had many medical issues arise in the last year, I have noticed changes in the frequency and type of flares....

...Waking me up in the middle of the night in fear of being unable to handle the next morning’s drop-off routine....

...I thoroughly enjoyed the sushi dipped in a generous amount of soy sauce, but I paid for it later....