An Open Letter: From an IBD Sufferer to IBS Sufferers...hear from someone who has been in your shoes and is living your life.... By Marisa Lauren Troy4 min readBookmark for laterReactions0reactionsComments0 comments
Perspective Is A Wonderful Thing...Maybe I can’t do everything that I want to, but I’m not permanently stuck in a room, nor By Glenda Bishop, RNutr PhD2 min readBookmark for laterReactions0reactionsComments0 comments
IBS Almost Made Me Poop on the Daytona Speedway...About 20 minutes in, we were down in the middle of the track, which was so cool, but my stomach... By Elizabeth Alvarez3 min readBookmark for laterReactions0reactionsComments6 comments
IBS and Weight Watchers...The WW community is not unlike that of the IBS community. The focus of both is to adapt to By rann19501 min readBookmark for laterReactions0reactionsComments10 comments
Holiday Fatigue and How to Recharge...Getting back to eating your normal foods is the best feeling after the holiday season. ... By Elizabeth Alvarez2 min readBookmark for laterReactions0reactionsComments2 comments
IBS & Iron Deficiency Anemia...One of the most common causes of iron deficiency anemia in a female is active menstruation and in some... By Neilanjan ‘Neil’ Nandi, MD, FACP5 min readBookmark for laterReactions0reactionsComments1 comments
My Pain is My Fuel...Also, I felt so alone and depressed in my suffering that I contemplated suicide a few times.... By HessP3 min readBookmark for laterReactions0reactionsComments2 comments
Dealing with IBS Flare-Ups Around People When You’re an Introvert...Flare-ups always suck. But they suck a little bit less when I’m in my own home where I’m comfortable... By Karina3 min readBookmark for laterReactions0reactionsComments0 comments
Smoothie Bowl Fun: A How-To Guide...Practice mindfulness, choose your ingredients based on whatever you love and what will make you feel the best.... By Lisa Pearl McIntosh3 min readBookmark for laterReactions0reactionsComments0 comments
My Support System...I even try to bring my work in the bathroom with me just to feel and be somewhat productive, but... By HessP3 min readBookmark for laterReactions0reactionsComments0 comments
The choice is yours!...This new attitude comes with a mission statement: I will have to use the restroom either that will be in the comfort By ars121 min readBookmark for laterReactions0reactionsComments3 comments
Primary Care Physicians: Why are They Important?...It is even more challenging when you do not have the support of a physician who is supposed to be... By Tori Whitney2 min readBookmark for laterReactions0reactionsComments0 comments
UGH I just ate food......It's becoming more frequent for me, so much so that there are times I can now eat in public.... By Ray Li2 min readBookmark for laterReactions0reactionsComments2 comments
IBS and Diets for Other Medical Issues Do Not Mix...Of course, I have had other issues that required me to make decisions on which path was best for me.... By Amy Dodd Pilkington3 min readBookmark for laterReactions0reactionsComments0 comments
Dealing with Emetophobia and IBS...When nausea kicks in from my IBS and my anxiety starts, I end up in such a vicious cycle.... By Sarah Taylor2 min readBookmark for laterReactions0reactionsComments9 comments
Intermittent Fasting Without Even Knowing...It’s a matter of what they feel works best for them. There are many other health benefits to intermittent fasting besides losing weight.... By HessP3 min readBookmark for laterReactions0reactionsComments1 comments
Are You Comfortable with Flare-Ups Around People?...Finally, the best way to calm my anxiety is to find a way out in advance. If I’m out... By Karina3 min readBookmark for laterReactions0reactionsComments3 comments
How to Avoid the Bloat: Foods You Shouldn't Eat (At Least Too Often)...So, it's best to avoid it.... By Laura Kiesel3 min readBookmark for laterReactions0reactionsComments0 comments
IBS MEANS... Knowing Your Exits...So, in this second installment of IBS MEANS… I would like to remind you to be aware of your surroundings.... By Lisa Pearl McIntosh1 min readBookmark for laterReactions0reactionsComments0 comments
Working Out and IBS...Who else has had days where all you can stomach is a pot (or even just a mouthful) of plain... By Mara Bosloy2 min readBookmark for laterReactions0reactionsComments1 comments
