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...Not even 20 minutes later, I was doubled over in pain trying to make it back to my sister's apartment...

...yourself at home for a few minutes a day to aid in the healing process....

...Physical fitness can improve IBS symptom severity without having to lose weight. Stay motivated on your fitness journey, I wish you all the

...in too much toxic H₂S gas....

...Luckily, I've never been a chocolate fiend (with the exception of a short stint as one when I was around 22)...

...As we tend to reach out to a higher power in times like these, I decided to reach up to...

...In my cupboard are cans of mackerel and yellowfin tuna. They are rich in Omega-3s and protein....

...You try to manage them the best you can once they arise, then you might possibly have to accept avoidance as

...You can post a quick update in the "How are you today" update bar or by clicking "My Activity"

...My boss is there, his boss is there, all of my co-workers…and in that hour I just...

...I think everyone should take advantage of their birthdays and treat themselves to the best their money can buy....

...I finally get to the checkout, and was taken aback when my bill was almost $200!...

...probably best to move along and find someone who is willing (which you will)....

...I, on the other hand, thought my best bet was to nap in the back seat so that I...

...Somedays, I just want to give in and give up but seeing the small changes keep me from that. Never give...

...If you do, my best piece of advice I think (as a man who has quit almost everything

...That it's going to be over soon and that I'll feel much better in a couple of hours....