Thank You for Taking Our Survey!...Get answers to your burning questions in the forums. Read the latest articles about managing life with IBS.... By Editorial Team 1 min readBookmark for laterReactions0reactionsComments0 comments
4 Ways to Workout with IBS...Here is what I have found to work the best: This is the best way to get in your sweat time... By Elizabeth Alvarez2 min readBookmark for laterReactions0reactionsComments4 comments
What is Bowel Control Therapy?...After the trial period, your physician will determine if the device is the best therapy for you.... By Editorial Team 2 min readBookmark for laterReactions0reactionsComments2 comments
House Hunting with IBS...Well, in this case, the master suite was on the third floor, so I was on pins and needles waiting By Elizabeth Alvarez3 min readBookmark for laterReactions0reactionsComments0 comments
10 Tips for Working Full-Time with IBS...I no longer have to wake up extra early to get to work on time in the morning, praying that By Elizabeth Alvarez3 min readBookmark for laterReactions0reactionsComments2 comments
The Difficulties of Acting With IBS...My eyes nearly filled with tears as I hurriedly dropped off my prop and rushed to the restroom. It was the By Sawyer Matheny3 min readBookmark for laterReactions0reactionsComments6 comments
Getting Back to Professional Dancing with IBS...For those that do not know, in addition to IBS I was diagnosed with Crohn’s Disease in 2011.... By Elizabeth Alvarez2 min readBookmark for laterReactions0reactionsComments34 comments
Why IBS Can Be So Hard to Talk About and Treat...Rolodexes for synonyms that can keep us from using the best words, such as poop, sh*t, fart, and crap, in... By Kim Dolce3 min readBookmark for laterReactions0reactionsComments11 comments
Inferno...In addition, what comes with the diarrhea are these fun little hot flashes that make me think my 20-something-year-old bum is... By Mara Bosloy2 min readBookmark for laterReactions0reactionsComments18 comments
IBS: Lost Opportunities...IBS does not live in a vacuum.... By tmholland3 min readBookmark for laterReactions0reactionsComments2 comments
Heat Therapy and IBS...At night, my feet tend to get cold, so I keep a heating pad in the bed with By Laura Kiesel1 min readBookmark for laterReactions0reactionsComments7 comments
How to Flavor Food Without Fear of Triggers...Use it in a home-brewed tea, sprinkled in salads, baked in bread, or incorporated into lean ground meats.... By Melissa Halas, MA, RDN, CDE3 min readBookmark for laterReactions0reactionsComments2 comments
Should You Speak Up About Your IBS?...I would say, "No, I’m actually not feeling the best because my symptoms are acting up."... By Elizabeth Alvarez3 min readBookmark for laterReactions0reactionsComments2 comments
What Is In Your Spice Cabinet? Adding Flavor Without FODMAPs...Registered Dietitian Andrea Hardy discusses what's in her spice cabinet.... By Andrea Hardy RD1 min readBookmark for laterReactions0reactionsComments0 comments
Eating Low FODMAP on a Budget...One of the best ways to avoid spending money on foods you don’t need is to take stock of what By Sarah Glinski, RD3 min readBookmark for laterReactions0reactionsComments1 comments
Heating Pads Have Changed My Gut Game!...May I say, nothing felt as good as that heat did in that moment.... By Sawyer Matheny2 min readBookmark for laterReactions0reactionsComments0 comments
Living With IBS: An Interview with Hess Polanco...Their courage and resilience are inspiring, offering wisdom that transcends dealing with health issues and gives insight on how best to deal with By Emily Downward1 min readBookmark for laterReactions0reactionsComments0 comments
Do Abdominal Strengthening Exercises Help or Hurt IBS?...with the issue (one who does pelvic PT would probably be best) to tailor the right exercise regimen for you and adapt... By Laura Kiesel2 min readBookmark for laterReactions0reactionsComments0 comments
IBSgirl in... Broken Promises...You feel the grumble, you whimper though the jolt of electric pain in your stomach. Your IBS is acting up and... By Lisa Pearl McIntosh1 min readBookmark for laterReactions0reactionsComments3 comments
Listen To Your Gut...I didn’t always know how to react to the pain, and it took a lot of trial and error... By HessP3 min readBookmark for laterReactions0reactionsComments2 comments