Drink Drank Drunk — IBS and AlcoholI am a social drinker for the most part. I enjoy going out with my friends and having a drink or two...reactions2comments
Crispy Stuffing BallsI absolutely love special occasions and winter season food, but at the same time, it gets me worried with all the unfriendly...reactionscomments
IBS Friendly Chocolate Almond Butter MilkshakeHello fellow IBS sufferers! Do you guys like ice cream and milkshakes but find that dairy just kicks your butt every time...reactionscomments
Low FODMAP Tuna Quinoa SaladThis recipe is easy to throw together and a great option for a packed lunch and can last a few days in...reactionscomments
Turmeric Scrambled EggsI find that having 2 eggs for breakfast sets me up with enough energy to get through to lunch without any dreaded...reactionscomments
Blueberry Turmeric TeaLately I’ve been experimenting with different drink recipes that have natural sweeteners and will sit better in my stomach. Since I love...reactionscomments
IBS-Friendly Traditional Dominican Shepherd's PieMy family is from the Dominican Republic and I grew up eating plantains either for breakfast, lunch or dinner, and would never...reactions2comments
Low FODMAP Blackened Tofu with Polenta Rounds and GreensThis dish can sway your culinary preferences with its southern charm. Crispy tofu. Texture-filled polenta. Tangy greens. Talk about a harmonious balance...reactionscomments
How Friends and Family Can Help During a FlareAn IBS flare feels just like a stomach bug: there's not much you can do to make it better. At least for...reactionscomments
Almond Berry Passion SmoothieIn my opinion, smoothies are some of the best recipes ever created for people with digestive disorders! Without the invention of the...reactionscomments
IBS-Friendly Chicken SaladHaving trouble finding the right salad? Here’s a low FODMAP recipe you might enjoy! Strawberry grilled chicken salad with strawberry dressing! Not...reactionscomments
Low FODMAP Cumin and Thyme Slow-Cooked ChickenThis hearty, fragrant slow cooker/crockpot meal is perfect for when you don't really feel like cooking as you can put it on...reactionscomments
Is It IBS or a Dairy Allergy: 1 Year UpdateThis article will be talking about bodily functions that may come off as personal or off-limits, but it is necessary to bring...reactions4comments
Starting a Business With IBSThis last year I have spent it making a lot of changes in my life. The biggest is not working a typical...reactions1comment
Holiday Gluten and Dairy-Free PavlovaIn Australia, this classic celebration dessert can be found served at special occasions including Christmas, and everyone has their favorite recipe and...reactionscomments
Sunshine Sweet Potato SmoothieHere’s a great smoothie recipe for all of you sweet potato lovers! It’s IBS-friendly and it’s an excellent meal replacement for breakfast...reactionscomments
Dairy-Free Minty Hot ChocolateThis recipe is perfect for those chilly nights when you need a little warm hug in a mug! It’s dairy free, gluten-free...reactionscomments
Low FODMAP Crockpot Steak & PeppersI have come across many low FODMAP recipes over the past few years and one of the most important aspects for me...reactionscomments
6 Tips for Staying on Top of TreatmentLiving with a long-term health condition requires us to stay on top of everything: doctor’s appointments, new symptoms, insurance, and, of course...reactionscomments
Parent of Teenagers: An IBS StoryThroughout my time contributing to IrritableBowelSyndrome.net, many people have shared their trials and tribulations dealing with IBS and raising children. How do...reactionscomments
