This New Year, Focus on What You Can Eat with IBSIf you have been diagnosed with IBS, you have likely found there are certain foods that work for you and certain foods...reactionscomments
Why Mindful Eating Matters, Part 1Anyone struggling with IBS knows stress can worsen symptoms. As a naturopathic physician, I often hear reports from patients about the ways...reactions1comment
Working From HomeI have been contemplating working from home full-time due to illness issues. Obviously, one of those issues is IBS. I believe that...reactions1comment
Kudos to My IBS BuddiesI have learned so much from everyone who participates on this site. While I have a lot of experience working with illness...reactions5comments
IBS and Ice CreamAbout 15 years ago, when I was interning at an environmental office in Washington, DC, my fellow interns and I all went...reactions23comments
Smoothie Bowls: A Fun & Tasty Option for IBSRecently I've been finding my way around, through, up, and over a nasty case of high blood pressure. The path is murky...reactions1comment
The IBS Holiday PartyWell, folks, it’s time for my annual holiday report. While I’d love to say that Thanksgiving was a huge success…it was not...reactions6comments
7 Ways to Function With IBS & FibromyalgiaThere are multiple ways to manage living with IBS and Fibromylagia. Here are 7 tips for you or someone you know who...reactions1comment
The Impacts of Proton Pump Inhibitors on IBSAs I've mentioned several times before on here, in addition to having IBS, I also have GERD. This shouldn't be surprising –...reactions2comments
How To Combine Fashion With Your Gut’s Need For ComfortI didn’t know if I should write about this topic because firstly, fashion is not that important and secondly, not everyone cares...reactions1comment
How My Living Space Affects My IBSI was so excited when we finally moved from a tiny 2-bedroom apartment into an actual house 2 years ago. Granted, it’s...reactions1comment
How Naturopathic Medicine Can Help IBSAs a naturopathic physician who specializes in the treatment and management of digestive health conditions, I am often asked what naturopathic medicine...reactions5comments
What Would You Rather Deal With: IBS-D or IBS-C?First off, let me start by saying that I would rather not deal with either IBS-D or IBS-C at all. I am...reactions2comments
Adenomyosis and IBSMy very first post for this site was on endometriosis and IBS. Endometriosis is when cells similar to endometrium (the lining of...reactions2comments
Don’t Ignore the PainI was speaking to my therapist one day about the intensity of my anxiety. Anyone who suffers from chronic, acute anxiety will...reactions2comments
Nicotine and IBSAs many of us may already know, nicotine is a stimulant that is used for a smoking cessation aid and the relief...reactionscomments
Will My Hysterectomy Help My IBS?I am less than one week away from having a hysterectomy. I tried everything else I could and I cannot live anymore...reactions5comments
Figuring Out the Root Cause of Your IBSIBS is a syndrome or a collection of symptoms that we are diagnosed with when no other medical cause of the symptoms...reactions3comments
The Overlap of Bile Acid Malabsorption & IBSBile acid malabsorption (often called bile acid diarrhea) is a condition where the body either produces too much bile acids or does...reactions2comments
A New Study Suggests IBS Can Be Diagnosed With a Urine TestGetting my IBS diagnosis more than 2 decades ago was an ordeal, to say the least. First, I had to suffer for...reactions3comments