Entero-Arthritis, Crohns & 6-MP. Please Help!Hello, I'm Stacy (new to this site) and I was diagnosed with Crohn's and Auto-Immune Hepatitis in 2014. Two years later I was diagnosed with Entero-arthritis, which, as I understand...Reactions 0 reactions Comments0 repliesTips & Advice
Simple Changes to Eating Habits for Symptom ManagementWhen I was diagnosed with IBS, I didn’t anticipate that I would develop a much deeper understanding of myself through this lens. It has helped me make sense of some...Reactions 0 reactions Comments3 repliesDiet & NutritionTips & Advice
10 on the go IBS friendly snacks to keep at work or in your (gym) bagWe all know meal prep is important and can help us get through the week with fewer headaches, but in reality it might not always happen for us. (It’s okay!...Reactions 0 reactions Comments2 repliesDiet & NutritionExerciseTips & Advice
Replace This with ThatWhen you were handed the list of foods you should avoid on the Low FODMAP diet, your first thought was probably “Well what CAN I eat then?” I know that...Reactions 0 reactions Comments2 repliesDiet & NutritionTips & Advice
IBS and The HolidaysAll the hustle and bustle of the holiday season isn't always the best you IBS. Do you have specific holiday triggers? Let's discuss!...Reactions 0 reactions Comments2 repliesTriggersTips & Advice