Magnesium with IBS-C
Hi, anyone else tried this? i still do not feel great at all, but having been taking a cheap magnesium supplement for a few days, alongside milk of magnesia, i am able to go to the toilet somewhat better
Shame that i can feel my guts immediately fill back up and bloat straight after and go back to square one
I can't share any personal experience with you, however I wanted to link two articles that talk about magnesium and IBS: https://irritablebowelsyndrome.net/living/vitamins-constipation and https://irritablebowelsyndrome.net/living/top-nutrients. I hope that other community members will chime in soon! Seeing hugs, Karina (team member)
