Lot of people says functional nutrition is the only cure to IBS.
Karina Moderator & Contributor
While there currently is no cure for IBS, diet can indeed have a huge impact on symptoms for many people. Functional nutrition could be a great way to address symptoms and make sure that your body is getting all the nutrients it needs. Have you tried it before or are you currently trying it? In my experience, after lots of trial and error with different diets, I've found that diet really is very individual and a personalized approach was best for me. I've talked about my experience here: https://irritablebowelsyndrome.net/uncategorized/holistic-health-community, if you're interested. I'm also going to tag our Health Leader Elizabeth Alvarez who has had great results with diet changes and a more holistic approach. All the best, Karina (team member)