A difficult week due to my bowel just not calming down after a flare up. It doesn't usually go on for this long but I've had awful wind and when I do manage to open my bowels the stools are long and thin so I just don't feel like I have emptied them properly. I can't seem to eat fruit or vegetables anymore which I love as they cause flare ups but I need fibre . Dulcosoft is great but it is not available anywhere unless you want to pay £46 from rip off merchants. I'm worried that there is a slight blockage hence thin poos.