Community

be.ntjhon38 posted an update 4 minutes ago

best

tmholland wrote a new article 1 hour, 13 minutes ago

HessP wrote a new article 1 hour, 39 minutes ago

shellyMema voted in a poll 1 hour, 55 minutes ago

shellyMema posted an update 2 hours, 15 minutes ago

Ok

AmnaR voted in a poll 2 hours, 22 minutes ago

martin18 voted in a poll 6 hours, 8 minutes ago

Larah Brook posted a recipe 18 hours, 59 minutes ago

Perfect breakfast treat to enjoy on a lazy weekend. Preparation time is 5 minutes and cooking time is 10 minutes, for a total of 15 minutes.

This recipe serves 4 (2 slices each portion).

Ingredients

3 […]

Bia2468 commented on the post, The Foods I Eat When My IBS Flares Up 19 hours, 59 minutes ago

I like your name…. It’s exactly how I feel with a flare up…

Bia2468 commented on the post, The Foods I Eat When My IBS Flares Up 20 hours, 2 minutes ago

Wow thanks so much!!
I am newly diagnosed, didn’t want to eat a thing because of the pain and after I read this I tried eating some gluten free bread with peanut butter and honey and it was not sore at all!! ☺☺

Bia2468 posted an update 20 hours, 20 minutes ago

Hi everyone….. So I guess this is where my IBS story starts. I was diaggnosed just about 3 or 4 days ago, when I experienced my first ever “flare-up”. I must say I feel a bit anxious and even a bit jealous. I miss the idea of never being able to eat cake again or not to be able to eat some chocolates on a stressful day. Do…

Julie4 posted an update 1 day, 20 hours ago

Good

Lizbeth commented on the post, The Foods I Eat When My IBS Flares Up 2 days ago

Probiotic? Used to use activia, but it doesn’t have the 4 enzymes my doc recommended…I like and have no adverse reaction to the GNC Probiotic Complex Daily need. I get the lowest dose, 1 million, which is probably too low for some people, but I have lost weight since I started this “food doesn’t like me” IBS? struggle. However, some recent…

brandonis62 started the topic Are these symptoms normal?! I am scared!! in the forum General Discussion 2 days, 11 hours ago

I have bowel issues, where I have feelings of incomplete bowel movements, often, sometimes alternating from constipation, and diarrhea, mostly constipation. I am straining when I have a bowel movement, I do get a “full” feeling, and dull pain, on the left side of my abdomen. It gets better when I have a bowel movement, but it starts back up once I…

HessP wrote a new article 2 days, 16 hours ago

Guilty of Eating Trigger Foods

“Order in the court! Order in the court!” the judge yells while slamming his gavel repeatedly. “The jury has finally …

jthomp9 commented on the post, Dealing With Family and Friends Who Just Don’t Understand 2 days, 18 hours ago

Tori,
Absolutely! I’ve had IBS for many years, and I’ve learned it’s so important that we advocate for ourselves. I understand totally about rich, heavy foods. Those are major IBS triggers for me: foods with high-fat content! I have learned over the years that there are certain foods that I need to avoid. It’s not worth the hours of suffering…

jthomp9 commented on the post, Lunches That Are Easy on the Stomach 2 days, 18 hours ago

Hi Tori, for lunch, you might consider small portions of cooked white rice, cooked zucchini and/or cooked baby carrots to go with the chicken for lunch. These foods are mild on my digestive system. Raw vegetables and fruits can cause bloating/cramping.

Lizbeth posted an update 2 days, 21 hours ago

Anyone have any good online resource information for herbal IBS supplements?

guzman voted in a poll 2 days, 22 hours ago

guzman replied to the topic Patterns in the forum General Discussion 2 days, 22 hours ago

Hi,I am going through a long period of pain that started almost a month ago and had been getting worse. I went to the ER twice and the abdomen scan and blood work are normal. The pain is mainly in the lower center of the abdomen and sometimes other areas. The gastro concluded it is IBS but although I have a lot of food intolerances and IBS…