Forums


Diet

IBS DIET

  • By Chris Hall Keymaster

    Thanks for reaching out, Marioo! Gluten sensitivities can occur in people with IBS. We strongly suggest speaking with your doctor or seeking a registered dietician before making any major diet alterations. I’d like to share a few articles that will give you more information:

    https://irritablebowelsyndrome.net/food/restricted-diets-ibs-nutritional-guidance/
    https://irritablebowelsyndrome.net/clinical/connection-ibs-gluten-sensitivity/

    I hope this is helpful. Thanks for taking the time to comment in our forums!

    Take care,
    Chris, IrritableBowelSyndrome.net Team Member

    reply
  • By gstewart06896

    I didn’t get diagnosed until I was 55. So I am trying to research IBS triggers and the best foods for a sound IBS Diet.

    Has anyone seen this IBS Sheet here and do you have any opinions on the information:

    http://www.helpforibs.com/diet/

    Thanks

    reply