Why I Saw a Naturopathic Medical Doctor For My IBS...Overall, my experience with this doctor was the best I’ve ever had with a medical professional in dealing with my gut issues.... By Elizabeth Alvarez3 min readBookmark for laterReactions0reactionsComments2 comments
Tips for Dealing with IBS Emergencies in Public...I know it is mortifying to pop a squat in a public place, but at least you have... By Elizabeth Alvarez2 min readBookmark for laterReactions0reactionsComments13 comments
A Day in the Life...With My Pets...She will eat as much as you put in front of her to the point that she has become quite fat.... By tmholland3 min readBookmark for laterReactions0reactionsComments0 comments
Is it a Flare-Up or High Elevation?...Just about everywhere we go to cross-country ski is at high altitude: This year, we’ve been in a part of... By Lisa Carr3 min readBookmark for laterReactions0reactionsComments5 comments
Building My IBS Regimen With Probiotics...How do I handle my IBS? What are the best supplements to get me, comfortably, through a meal?... By Sawyer Matheny3 min readBookmark for laterReactions0reactionsComments9 comments
What Do You Do to Manage Your Stress?...It can also be helpful to measure it again after trying different stress management tools to see what worked the best.... By Hannah Noonan2 min readBookmark for laterReactions0reactionsComments0 comments
The Addictive Personality and IBS...I believe many of us try to do our absolute best to find the best balance of diet, medication, exercise... By tmholland3 min readBookmark for laterReactions0reactionsComments0 comments
IBS Holiday Gift Guide...When you’re bloated belly makes you feel like your expecting, putting your feet up in a hot bath is one of... By Ally Marie5 min readBookmark for laterReactions0reactionsComments0 comments
When People Say, “I Don’t Know How You Do It”...So, I find it best to just smile and move on now.... By Sarah Taylor3 min readBookmark for laterReactions0reactionsComments9 comments
IBS and Anxiety: Have Both, Can’t Travel...up in knots just thinking about it.... By Becky Oleson2 min readBookmark for laterReactions0reactionsComments4 comments
Eating Out Safely With IBS...seem to skip mushrooms in the list of ingredients.... By Larah Brook3 min readBookmark for laterReactions0reactionsComments0 comments
Diving Deeper into Supplements, Probiotics, and More...It is really important to experiment with what works best for you and your gut and bowel health, but these are... By Mara Bosloy2 min readBookmark for laterReactions0reactionsComments4 comments
An Accident While Trying to Make It To My Apartment...If you have irritable bowel syndrome (IBS), it is inevitable that you will have moments of intense urgency while out in public. ... By Elizabeth Alvarez2 min readBookmark for laterReactions0reactionsComments21 comments
5 Tips for Attending Sporting Events with IBS...Try and seat yourself in the aisle seat so that if you have to use the restroom in the middle... By Elizabeth Alvarez2 min readBookmark for laterReactions0reactionsComments13 comments
Why IBS Can Literally Be a Headache to Deal With...on where I am in my monthly cycle).... By Laura Kiesel2 min readBookmark for laterReactions0reactionsComments0 comments
Guilt vs. Entitlement...At the end of the day, you’re entitled to create your life how you see fit, or, in other words, the... By HessP4 min readBookmark for laterReactions0reactionsComments0 comments
Are My Health Concerns Dramatic or Valid?...Something that could be fatal and no one has picked up on it yet. That’s a valid concern, in... By HessP3 min readBookmark for laterReactions0reactionsComments10 comments
My Favorite Dairy Milk Alternatives...Soy milk has to be the best-known alternative for traditional dairy milk. I used to always get it By Karina3 min readBookmark for laterReactions0reactionsComments10 comments
IBS and Ice Cream...I am the only one in line who will ask them to shave some ice cream off the scoop and... By Laura Kiesel4 min readBookmark for laterReactions0reactionsComments23 comments
What if FODMAPs Doesn't Help?...The low FODMAPs diet developed by Monash University in Australia has come to be known as THE diet for IBS.... By Caitlin Wheat2 min readBookmark for laterReactions0reactionsComments2 comments
