Potential Topical Treatments for IBS...When you've had IBS and other chronic illnesses that also cause pain as long as I have had them, you begin to... By Laura Kiesel2 min readBookmark for laterReactions0reactionsComments2 comments
Better Me – Thank you, Health Union...Being able to be part of this amazing company has helped me in so many ways.... By Shannon Grantham2 min readBookmark for laterReactions0reactionsComments5 comments
Can A Flare Be Just Bloating?...Thankfully, I do work from home and knew that I would be able to catch up on sleep in... By Karina3 min readBookmark for laterReactions0reactionsComments1 comments
IBS-C Symptoms? Try Mukhwas...I’d love to hear if you decide to try it. Let us know in the comments what you think!... By Becky Oleson2 min readBookmark for laterReactions0reactionsComments0 comments
You Are Not In My Shoes!...You have no idea what it is like to be in my shoes, nor anyone else’s that suffers from the... By HessP3 min readBookmark for laterReactions0reactionsComments6 comments
Working Changes...It was at least 15 minutes in either direction to get to something other than a gas station.... By Shannon Grantham2 min readBookmark for laterReactions0reactionsComments0 comments
Find Your Inner God/dess...In these circumstances, I often find that what is missing is the need to be grounded.... By Lisa Pearl McIntosh3 min readBookmark for laterReactions0reactionsComments0 comments
The Soreness After a Flare-Up...The closest sensation to the after-flare-up that comes to my mind is the migraine-hangover but in my gut.... By Tiziana Boaro2 min readBookmark for laterReactions0reactionsComments5 comments
Summer Heat and IBS-D: A Recipe for Dehydration...If you are working in excessive heat or you are in the middle of a severe IBS flare, consider drinking... By Amy Dodd Pilkington2 min readBookmark for laterReactions0reactionsComments0 comments
My Boston Butt Troubles...This was a teachable moment for me, in 2 respects. For one, I shouldn't have eaten all that trash.... By Sawyer Matheny2 min readBookmark for laterReactions0reactionsComments16 comments
Surrender and Acceptance for IBS...ACCEPTANCE requires only the belief that this struggle is, in fact, a part of your life and that is meant to be... By tmholland2 min readBookmark for laterReactions0reactionsComments0 comments
The Benefits of "Furbabies" for the IBS Sufferer...re feeling terrible is one of the best feelings there is.... By Ally Marie2 min readBookmark for laterReactions0reactionsComments0 comments
IBS?...Symptoms: Lower abdominal pain Constant bloating Loose stools Since starting the keto diet in 2023, the diarrhea has completely stopped, but the bloating...Reactions0reactionsComments17 repliesIBS-DFlare-upsSymptoms
Stages of Change: Planning and Preparation...best course of action.... By tmholland2 min readBookmark for laterReactions0reactionsComments0 comments
Smooth Sailing: How To Travel With IBS...Most restaurants put their menus online, making it easy to find places that will have meals you can indulge in.... By Melissa Halas, MA, RDN, CDE3 min readBookmark for laterReactions0reactionsComments0 comments
The WRAP Plan: Daily Maintenance Plan...What is the best way to describe yourself under ideal conditions? This will help set a baseline for later, when things may not... By tmholland2 min readBookmark for laterReactions0reactionsComments0 comments
Food as a Tool in IBS...Many people with IBS have a lot of inflammation not only in their digestive system, but all over the body.... By Caitlin Wheat3 min readBookmark for laterReactions0reactionsComments0 comments
How To Manage Pain and IBS During A Stressful Time...I can make it to the big day feeling my best.... By Tiziana Boaro3 min readBookmark for laterReactions0reactionsComments0 comments
I Don't Need a Restraining Order to Keep IBS from Stalking Me...Now that I’ve lost nine pounds, I feel better in general.... By Kim Dolce5 min readBookmark for laterReactions0reactionsComments3 comments
Travel and Vacation Tips From IBS Advocates...Traveling in a group can mean sharing the same bathroom as others you may or may not be close with.... By Editorial Team 3 min readBookmark for laterReactions0reactionsComments0 comments