IBS Confessional: Food Poisoning, Stomach Bugs and IBS, Oh My!...I wish to thank you for being some of the best (and cheapest) therapists out there!... By Lisa Pearl McIntosh3 min readBookmark for laterReactions0reactionsComments0 comments
IBS Venting Session Vol. 1...of energy, so you don’t want to do anything but lay in bed?... By HessP3 min readBookmark for laterReactions0reactionsComments0 comments
Specific Carbohydrate Diet and GAPS Diet for IBS...However, due to the limited research available online, I couldn’t determine the difference between the actual food restrictions placed on GAPS verses the... By HessP3 min readBookmark for laterReactions0reactionsComments0 comments
What Is ‘Good Enough?’...Was this month better than last, was today better than yesterday? It is continually re-evaluating what is best for you... By tmholland2 min readBookmark for laterReactions0reactionsComments0 comments
The [Low-Fodmap] Apple Watch...Apples, as in the fruit, are high in FODMAPs, which can wreak havoc on the IBS sufferer’s gut.... By Ally Marie2 min readBookmark for laterReactions0reactionsComments0 comments
Medical Review Board...She has been a practicing nurse since 2009 and helped establish the first headache medicine program at Hartford HealthCare (HHC) in 2015.... By Editorial Team 6 min readBookmark for later
What Is It like to Have IBS?...This is what we hide from the world while we do our best to put one foot in front of... By Glenda Bishop, RNutr PhD3 min readBookmark for laterReactions0reactionsComments3 comments
Parenting a Child with IBS: How to Help...In my opinion, this is the most important tip I could ever pass along.... By Becky Oleson3 min readBookmark for laterReactions0reactionsComments1 comments
Why Do Portion Sizes Matter with Low FODMAP Foods?...However, the majority of my clients seem to do best when they stick to a variety of low FODMAP or... By Andrea Hardy RD4 min readBookmark for laterReactions0reactionsComments0 comments
Dealing with Flare Ups While You’re Traveling...So long as you have your emergency items with you and you’ve done what you can to reduce the chance of... By Glenda Bishop, RNutr PhD3 min readBookmark for laterReactions0reactionsComments0 comments
Potential Topical Treatments for IBS...When you've had IBS and other chronic illnesses that also cause pain as long as I have had them, you begin to... By Laura Kiesel2 min readBookmark for laterReactions0reactionsComments2 comments
Better Me – Thank you, Health Union...Being able to be part of this amazing company has helped me in so many ways.... By Shannon Grantham2 min readBookmark for laterReactions0reactionsComments5 comments
I No Longer Have a Phobia of Using Public Bathrooms...One of the best things my IBS has given me is the ability to poo in any toilet... By Jo Coates2 min readBookmark for laterReactions0reactionsComments4 comments
Swim Your Tummy Troubles Away..., Illinois, aerobic exercise is considered the best option for those with illnesses such as IBS and fibromyalgia.... By Lisa Pearl McIntosh3 min readBookmark for laterReactions0reactionsComments2 comments
How to Create Feel-Good IBS Meals with Frozen Foods...Despite one’s best intentions, produce may be forgotten in the fridge, creating a Franken-fruit. Eek!... By Melissa Halas, MA, RDN, CDE3 min readBookmark for laterReactions0reactionsComments1 comments
Working Changes...It was at least 15 minutes in either direction to get to something other than a gas station.... By Shannon Grantham2 min readBookmark for laterReactions0reactionsComments0 comments
You Are Not In My Shoes!...You have no idea what it is like to be in my shoes, nor anyone else’s that suffers from the... By HessP3 min readBookmark for laterReactions0reactionsComments6 comments
Parenting With IBS: How To Survive Night Wakings...It might not be an ideal solution, but at this point, it was the best we could do.... By Karina3 min readBookmark for laterReactions0reactionsComments0 comments
Find Your Inner God/dess...In these circumstances, I often find that what is missing is the need to be grounded.... By Lisa Pearl McIntosh3 min readBookmark for laterReactions0reactionsComments0 comments
Can A Flare Be Just Bloating?...Thankfully, I do work from home and knew that I would be able to catch up on sleep in... By Karina3 min readBookmark for laterReactions0reactionsComments1 comments