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...May I say, nothing felt as good as that heat did in that moment....

...You feel the grumble, you whimper though the jolt of electric pain in your stomach. Your IBS is acting up and...

...with the issue (one who does pelvic PT would probably be best) to tailor the right exercise regimen for you and adapt...

...Their courage and resilience are inspiring, offering wisdom that transcends dealing with health issues and gives insight on how best to deal with

...Registered Dietitian Andrea Hardy discusses what's in her spice cabinet....

...However, since I had both the CHEK 2 mutation AND a close family member who developed an aggressive form of colon cancer,

...To use dried porcini mushrooms in their ground form, blend them in a food mill until you are left with a...

...Tomatoes became a trigger again, vegetables could only be consumed in very small amounts, and rice became my best friend once more....

...Sometimes the best way to deal with IBS is just to take it day by day, strategize accordingly, and never give...

...I didn’t always know how to react to the pain, and it took a lot of trial and error...

...In an effort to be transparent (this is my word for the month) I’ve found that the instability in my life...

..., taking ideas from one IBS dietary concept or the other and hoping for the best....

...You can be the best IBS patient in the world. You can do all the things....

...Honestly, I had no idea there was a term for it or that it was even a thing until

...One of the things I struggle with most in life is WORRY....

...I've had IBS-C for 7 years now, and it's been an eventful time. My symptoms began in 2012,

...While it can be tempting to keep up with your friend’s "pizza tour of NYC" or your favorite restaurant's new ooey-gooey mac