Has anyone used over the counter probiotics or supplements to alleviate symptoms of IBS? If so, what kind?reactions2replies
Why does my stomach feel empty?I've started using a generic version of Beano, and an Align probiotic. Between the two I have noticed a good reduction in...reactions1reply
The Power of the Pen (Okay... Keyboard)I've had so many ups and downs since (and even before) finding out I have IBS. Mostly, I would say that I...reactions3replies
Mystery Symptoms - Anyone Else?Hi everyone, I could really use your help. I experience burning in the stomach along with reflux, and usually mild sweating too...reactions7replies
Simple Changes to Eating Habits for Symptom ManagementWhen I was diagnosed with IBS, I didn’t anticipate that I would develop a much deeper understanding of myself through this lens...reactions3repliesDiet & NutritionTips & Advice
10 on the go IBS friendly snacks to keep at work or in your (gym) bagWe all know meal prep is important and can help us get through the week with fewer headaches, but in reality it...reactions2repliesDiet & NutritionExerciseTips & Advice
A Quick Note on Alcohol and IBSBecause of the way our bodies react to alcohol, some people may experience stronger reactions than others and even if you find...reactions2replies
IBS with Gastritis and Peptic UlcersHi, new here. I was recently diagnosed with IBS with Gastritis and small Peptic Ulcers and it’s been mentally draining for me...reactions1reply
My storyHi, new to this forum. I was in college a few years ago and failed out. Not because I didn’t care, but...reactions1reply
IBS and systemic/non-g.i. autoimmune symptomsHello all, I've been dealing with disabling but ill-defined health issues for almost a year now. I'm at a standstill as far...reactions3replies